Branded Food · HOME CHEF

Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits,…

According to USDA FoodData Central (FDC ID 2271875, data refreshed July 2026), nutrition facts per 538g serving, sourced verbatim.

479
Calorieslow density
34.0g
Carbsgood source · 12% DV
19.0g
Fathigh · 24% DV
479 calories per 538g serving

Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan contains 479 calories per 538g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan by HOME CHEF contains 479 calories per 538g serving (89 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan is catalogued there as FDC ID 2271875, a branded food entry from HOME CHEF. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 538g Amount per serving Calories 479 % Daily Value* Total Fat 19g 24% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 172mg 57% Sodium 34002mg 1478% Total Carbohydrate 34g 12% Dietary Fiber 5g 17% Total Sugars 10g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2mg 13% Potassium 1329mg 28% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 538g serving · 89 kcal per 100g basis

Macro Breakdown

479
Calories per 538g serving
89 kcal per 100g (USDA basis)

479 kcal = 24% of FDA 2,000 kcal Daily Value

0%100%24of 2,000 kcal
479 kcal = 24% of FDA 2,000 kcal Daily Value
P: 0.0gF: 19.0gC: 34.0g
19.0g
Total Fat
24% DV
34.0g
Carbs
12% DV
4.8g
Fiber
17% DV
10.0g
Sugar
no FDA DV
34002mg
Sodium
1478% DV

Values shown per 538g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.3 G
2%
Energy 89 KCAL
Fiber, total dietary 0.90 G
3%
Total Sugars 1.9 G
Total lipid (fat) 3.5 G
5%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG
2%
Potassium, K 247 MG
5%
Sodium, Na 6320 MG
275%

Lipids

Nutrient Amount % DV
Cholesterol 32 MG
11%
Fatty acids, total saturated 1.7 G
8%
Fatty acids, total trans 0.00 G

Key takeaways

  • It carries 479 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan?
Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan contains 479 calories per 538g serving (89 cal per 100g basis, USDA storage).
How much sodium is in Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan?
Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan contains 34002mg of sodium per 538g serving, which is 1478% of the recommended daily limit (2,300mg).
Is Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan high in fiber?
Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan contains 4.8g of dietary fiber per 538g serving, which is 17% of the daily recommended value (28g).
Is Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan keto-friendly?
Home Chef Chicken and Parmesan Cream Sauce with Thyme-roasted Parsnips and Butternut Squash Meal Kits, Chicken and Parmesan has 34.0g of carbs per 538g serving (28% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2271875) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 538g serving for this product, the headline values (calories, macros) are multiplied by 538/100 = 5.380 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.