Branded Food · The Kroger Co.

Chicken & Bacon Salad

According to USDA FoodData Central (FDC ID 457694, data refreshed July 2026), nutrition facts per 371g serving, sourced verbatim.

571
Caloriesmoderate density
42.0g
Proteinhigh · 84% DV
19.0g
Carbsmoderate · 7% DV
37.0g
Fathigh · 47% DV
571 calories per 371g serving

Chicken & Bacon Salad contains 571 calories per 371g serving according to USDA FoodData Central. It has 42.0g of protein, 37.0g of fat, and 19.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 54% of USDA whole foods

The verdict

Chicken & Bacon Salad carries 11.3g of protein per 100g, more than 54% of USDA whole foods.

11.3g
protein per 100g
Top 46%
protein vs USDA whole foods
154
calories per 100g
1.9g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Chicken & Bacon Salad by The Kroger Co. contains 571 calories per 371g serving (154 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 42.0g of protein, 37.0g of fat, and 19.0g of carbohydrates per 371g serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Chicken & Bacon Salad is catalogued there as FDC ID 457694, a branded food entry from The Kroger Co.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Chicken & Bacon Salad balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1280mg per 371g serving (56% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 371g Amount per serving Calories 571 % Daily Value* Total Fat 37g 47% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 297mg 99% Sodium 1280mg 56% Total Carbohydrate 19g 7% Dietary Fiber 2g 7% Total Sugars 7g Includes 0g Added Sugars 0% Protein 42g Vitamin D 0mcg 0% Calcium 200mg 15% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 371g serving · 154 kcal per 100g basis

Macro Breakdown

571
Calories per 371g serving
154 kcal per 100g (USDA basis)

571 kcal = 29% of FDA 2,000 kcal Daily Value

0%100%29of 2,000 kcal
571 kcal = 29% of FDA 2,000 kcal Daily Value
P: 42.0gF: 37.0gC: 19.0g
42.0g
Protein
84% DV
37.0g
Total Fat
47% DV
19.0g
Carbs
7% DV
1.9g
Fiber
7% DV
7.0g
Sugar
no FDA DV
1280mg
Sodium
56% DV

Values shown per 371g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Chicken & Bacon Salad ranks on protein

Its 11.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Chicken & Bacon Salad vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.1 G
2%
Energy 154 KCAL
Fiber, total dietary 0.50 G
2%
Protein 11.3 G
23%
Total Sugars 1.9 G
Total lipid (fat) 10.0 G
13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG
4%
Iron, Fe 0 MG
3%
Sodium, Na 345 MG
15%
Vitamin A, IU 1617 IU

Lipids

Nutrient Amount % DV
Cholesterol 80 MG
27%
Fatty acids, total saturated 2.7 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Chicken & Bacon Salad delivers 42.0g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 571 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Chicken & Bacon Salad?
Chicken & Bacon Salad contains 571 calories per 371g serving (154 cal per 100g basis, USDA storage). It has 42.0g of protein, 37.0g of fat, and 19.0g of carbohydrates.
What are the macros in Chicken & Bacon Salad?
Per 371g serving, Chicken & Bacon Salad has 42.0g protein (29% of calories), 37.0g fat, and 19.0g carbs. Fiber: 1.9g. Sugar: 7.0g.
How much sodium is in Chicken & Bacon Salad?
Chicken & Bacon Salad contains 1280mg of sodium per 371g serving, which is 56% of the recommended daily limit (2,300mg).
Is Chicken & Bacon Salad high in fiber?
Chicken & Bacon Salad contains 1.9g of dietary fiber per 371g serving, which is 7% of the daily recommended value (28g).
Is Chicken & Bacon Salad keto-friendly?
Chicken & Bacon Salad has 19.0g of carbs per 371g serving (13% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Chicken & Bacon Salad good for a diet?
Chicken & Bacon Salad has 571 calories per 371g serving. With 42.0g of protein, it can help with satiety. Fat content: 37.0g.
How does Chicken & Bacon Salad compare to other foods?
Chicken & Bacon Salad provides 571 calories and 42.0g protein per 371g serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 457694) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 371g serving for this product, the headline values (calories, macros) are multiplied by 371/100 = 3.710 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.