Signature Select · Other Deli
Chicken Broccoli Cheddar Rice
One cup (220g) serving of Chicken Broccoli Cheddar Rice by Signature Select has 390 calories, 4g of sugars and 820mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2572796, record updated May 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2572796, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 220g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130100699
- Category
- Other Deli
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 42% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 26% carbohydrate, 52% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 42% |
| Sodium | 373 mg | 353 mg | 54% |
| Protein | 10 g | 7.9 g | 69% |
| Calories | 177 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other rice in this aisle
311 of the 3,317 other deli products are named rice. Per 100 g their median is 136 calories, 291 mg of sodium and 6.7 g of protein; 211 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soy-honey Pork Lettuce Wraps with Rice and Creamy Slaw PLATED. | 297 mg | 145 |
| ""fried Rice"" Cauliflower Crumbles Chopped Cauliflower, Carrots, Celery, Onion & Broccoli in a Sweet Teriyaki Sauce with Garlic-ginger Wonton Strips Veggie Bowl GREEN GIANT | 291 mg | 73 |
| Channa Masala with Basmati Lemon Rice Curried Chickpeas Caramelized Onion Sauce Turmeric Infused Rice CAFE SPICE | 291 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RICE, COOKED WHITE MEAT CHICKEN, WHOLE MILK, BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (SWEET CREAM [MILK], SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], NATAMYCIN [MOLD INHIBITOR]), HEAVY CREAM (CREAM, FAT FREE MILK), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, LOCUST BEAN GUM), ONION, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED GARLIC (GARLIC, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE [GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK [SKIM MILK, LACTIC ACID, CULTURES], NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), MODIFIED CORN STARCH, SALT, ONION POWDER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), WHITE PEPPER.
The statement lists 21 ingredients at the top level, beginning with Rice, Cooked White Meat Chicken, Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2023), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2572796).
More Signature Select other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Meatloaf | 179 | 0.89 g | 384 mg |
| Beef Shepherd's Pie, Beef Shepherd's | 154 | 1.76 g | 405 mg |
| Parmesan Risotto | 144 | 0.88 g | 374 mg |
| Scalloped Potatoes | 143 | 1.43 g | 229 mg |
| Lasagna with Meat Sauce | 139 | 3.7 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Chicken Broccoli Cheddar Rice?
390 per 1 cup (220g) serving, and 177 per 100 g.
How much sodium is in Signature Select Chicken Broccoli Cheddar Rice?
820mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated May 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov