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Lemon Grass Kitchen · Frozen Dinners and Entrees

Chicken & Broccoli Noodles

A 1/2 package (312g) serving of Chicken & Broccoli Noodles by Lemon Grass Kitchen has 330 calories, 11g of sugars and 1150mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2038297, record updated Jan 12, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2120707.

Nutrition Facts

Serving size1/2 package (312g)
Amount per serving
Calories330
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 1150mg50%
Total Carbohydrate 55g20%
Dietary Fiber 4g14%
Total Sugars 11g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0695119820016
UPC
695119820016
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 81% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 67% carbohydrate, 11% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken & Broccoli Noodles against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g1.9 g81%
Sodium369 mg296 mg72%
Protein5.8 g6.5 g38%
Calories10613321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other noodles in this aisle

165 of the 4,995 frozen dinners and entrees products are named noodles. Per 100 g their median is 126 calories, 297 mg of sodium and 5.8 g of protein; 108 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garlic Chicken & Noodles CRAZY CUIZINE293 mg157
Shrimp Lo Mein Noodles, Vegetables and Shrimp, with An Oyster & Soya Sauce TASTEE CHOICE291 mg126
Vegetable Pad Thai, Tangy Spicy Stir-fried Rice Noodles Mixed with Select Vegetables TANDOOR CHEF290 mg192

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.

What is in it

Ingredients (as submitted): NOODLES [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO STARCH, SALT], BROCCOLI, SAUCE [WATER, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT {OYSTER, WATER, SALT}, MODIFIED CORNSTARCH, CARAMEL COLOR), ONIONS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, SOYBEAN OIL, GARLIC, BLACK SOY SAUCE (WATER, MOLASSES, SOY SAUCE {WATER, SOYBEAN, SALT, WHEAT FLOUR}, SALT, CARAMEL COLOR), CONTAINS 2% OR LESS OF: CORNSTARCH, VINEGAR, ROASTED GARLIC, CHICKEN BASE (ROASTED CHICKEN, SALT, MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, CORNSTARCH, ONION POWDER, TURMERIC {COLOR}, NATURAL FLAVOR), SALT, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC], WHITE MEAT CHICKEN BREAST [CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER], RED BELL PEPPERS.

The statement lists 5 ingredients at the top level, beginning with Noodles [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 12, 2018), not the label on the shelf today.

Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2038297).

More Lemon Grass Kitchen frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Korean-style Grilled Chicken, Spicy10311.54 g327 mg
Beef & Broccoli Noodles1173.89 g385 mg
Chicken Pad Thai, Medium1195.13 g314 mg
Lemongrass Chicken Stir-fry744.81 g311 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lemon Grass Kitchen Chicken & Broccoli Noodles?

330 per 1/2 package (312g) serving, and 106 per 100 g.

How much sodium is in Lemon Grass Kitchen Chicken & Broccoli Noodles?

1150mg per serving (50% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Jan 12, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov