Lemon Grass Kitchen · Frozen Dinners and Entrees
Korean-style Grilled Chicken, Spicy
A 1/2 package (312g) serving of Korean-style Grilled Chicken, Spicy by Lemon Grass Kitchen has 320 calories, 36g of sugars and 1020mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 1871224, record updated Aug 7, 2017).
Values for the declared serving and per 100 g. FoodData Central 1871224, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119820306
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 59% carbohydrate, 10% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.5 g | 1.9 g | 98% |
| Sodium | 327 mg | 296 mg | 60% |
| Protein | 7.4 g | 6.5 g | 64% |
| Calories | 103 | 133 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other chicken in this aisle
1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,033 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buffalo-style White Chicken Meat, Spicy Buffalo-style Sauce and Pasta Chicken & Pasta, Buffalo-style GREAT VALUE | 261 mg | 120 |
| Lasagna, Tuscan-recipe Chicken SAM'S CHOICE | 261 mg | 133 |
| Teriyaki Chicken White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots & Broccoli STOUFFER'S | 261 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): GRILLED WHITE MEAT CHICKEN BREAST [CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT, SODIUM BICARBONATE, BLACK PEPPER], SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}, VINEGAR AND LACTIC ACID), DEXTROSE, MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, ALCOHOL), BROWN SUGAR, RED CHILI PEPPER, GARLIC PUREE (GARLIC, CITRIC ACID), DISTILLED VINEGAR, APPLE PASTE, MODIFIED CORNSTARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), SESAME OIL, YEAST EXTRACT, COOKING WINE (WATER, RICE, ALCOHOL, SALT), SPICES, CULTURED DEXTROSE], ONIONS, RED BELL PEPPERS, CARROTS, GREEN ONIONS.
The statement lists 6 ingredients at the top level, beginning with Grilled White Meat Chicken Breast [chicken Breast Meat, Water, Rice Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 7, 2017), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 1871224).
More Lemon Grass Kitchen frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken & Broccoli Noodles | 106 | 3.53 g | 369 mg |
| Beef & Broccoli Noodles | 117 | 3.89 g | 385 mg |
| Chicken Pad Thai, Medium | 119 | 5.13 g | 314 mg |
| Lemongrass Chicken Stir-fry | 74 | 4.81 g | 311 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Lemon Grass Kitchen product (7)each with its place in its category
- Everything Innovasian Cuisine Enterprises, LLC submits (79 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Foods high in proteinthis serving has 23g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Lemon Grass Kitchen Korean-style Grilled Chicken, Spicy?
320 per 1/2 package (312g) serving, and 103 per 100 g.
How much sodium is in Lemon Grass Kitchen Korean-style Grilled Chicken, Spicy?
1020mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Aug 7, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov