Stouffer's · Frozen Dinners and Entrees
Teriyaki Chicken White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots & Broccoli
One package (418g) serving of Teriyaki Chicken White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots & Broccoli by Stouffer's has 470 calories, 23g of sugars and 1090mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087171, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087171, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 418g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800192080
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 92% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 63% carbohydrate, 13% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.5 g | 1.9 g | 92% |
| Sodium | 261 mg | 296 mg | 37% |
| Protein | 6.9 g | 6.5 g | 57% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 413 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brown Rice & Vegetables in a Savory Sesame Tahini Sauce Made with Organic Tofu, Brown Rice & Vegetables Bowls AMY'S | 208 mg | 113 |
| Beef Bulgogi with Brown Rice, Mild SAFFRON ROAD | 208 mg | 120 |
| Butter Chicken Rich, Creamy Sauce Cumin Basmati Rice DEEP INDIAN KITCHEN | 208 mg | 134 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BLANCHED BROWN RICE, COOKED GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), WATER, EDAMAME SOYBEANS, BROCCOLI, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, 2% OR LESS OF CORNSTARCH, HONEY, PINEAPPLE JUICE CONCENTRATE, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), SESAME OIL, MOLASSES, GARLIC, CARAMEL COLOR, GINGER.
The statement lists 17 ingredients at the top level, beginning with Blanched Brown Rice, Cooked Grilled White Meat Chicken (white Meat Chicken, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087171).
More Stouffer's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Teriyaki Chicken White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots & Broccoli?
470 per 1 package (418g) serving, and 112 per 100 g.
How much sodium is in Stouffer's Teriyaki Chicken White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots & Broccoli?
1090mg per serving (47% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov