Stouffer's · Frozen Dinners and Entrees
Med Pork Carnitas Diced Pork Layered with Black Beans, Red and Green Peppers and Onions Over a Brown Rice and Quinoa Blend in a Spicy Chili Sauce Bowls
One package (340g) serving of Med Pork Carnitas Diced Pork Layered with Black Beans, Red and Green Peppers and Onions Over a Brown Rice and Quinoa Blend in a Spicy Chili Sauce Bowls by Stouffer's has 380 calories, 7g of sugars and 770mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2098728, record updated Dec 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2098728, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800180575
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 54% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 47% carbohydrate, 28% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 54% |
| Sodium | 226 mg | 296 mg | 23% |
| Protein | 6.8 g | 6.5 g | 55% |
| Calories | 112 | 133 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 113 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Signature, Garden Herb Protein Brown Rice, Broccoli, Navy Beans, Lentils, Edamame, Green Peas & Herb Garlic Sauce PICTSWEET FARMS | 179 mg | 119 |
| Chicken Burrito Fajita Chicken with Brown Rice, Beans, Sweet, Corn & Roasted Red Peppers Bowl PERFORMANCE KITCHEN CRAFTED | 179 mg | 112 |
| Ancho Chile Grilled Chicken with Roasted Sweet Potatoes Chicken Breast with Roasted Sweet Potatoes, Black Beans and Vegetables in An Ancho Chile Sauce Delights MARIE CALLENDER'S | 179 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): SEASONED COOKED PORK (COOKED PORK, WATER, SEASONING [SALT, SPICES, GARLIC POWDER, ONION POWDER, PORK STOCK, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA], 2% OR LESS OF BROWN SUGAR, MOLASSES, PORK FLAVOR, MUSTARD PASTE [VINEGAR, WATER, MUSTARD SEED], NATURAL SMOKE FLAVOR), COOKED BROWN RICE (WATER, BROWN RICE), GREEN BELL PEPPERS, RED BELL PEPPERS, TOMATO PUREE (WATER, TOMATO PASTE), COOKED RED QUINOA (WATER, RED QUINOA), WATER, SWEET CORN, BLACK BEANS ([WATER, BLACK BEANS], SALT), ROASTED RED BELL PEPPER PUREE, 2% OR LESS OF MODIFIED CORNSTARCH, SUGAR, CILANTRO, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SALT, GARLIC, DRIED ONIONS, SPICES, LIME RICE CONCENTRATE, CAYENNE RED PEPPER.
The statement lists 20 ingredients at the top level, beginning with Seasoned Cooked Pork (cooked Pork, Water, Seasoning [salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2098728).
More Stouffer's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Med Pork Carnitas Diced Pork Layered with Black Beans, Red and Green Peppers and Onions Over a Brown Rice and Quinoa Blend in a Spicy Chili Sauce Bowls?
380 per 1 package (340g) serving, and 112 per 100 g.
How much sodium is in Stouffer's Med Pork Carnitas Diced Pork Layered with Black Beans, Red and Green Peppers and Onions Over a Brown Rice and Quinoa Blend in a Spicy Chili Sauce Bowls?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov