Sam's Choice · Frozen Dinners and Entrees
Lasagna, Tuscan-recipe Chicken
One cup (226g) serving of Lasagna, Tuscan-recipe Chicken by Sam's Choice has 300 calories, 3g of sugars and 590mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2075838, record updated Sep 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 2075838, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742052212
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 30% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 32% carbohydrate, 39% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.9 g | 30% |
| Sodium | 261 mg | 296 mg | 37% |
| Protein | 9.7 g | 6.5 g | 86% |
| Calories | 133 | 133 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 101 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetarian Roasted Butternut Squash Lasagna FRESH & EASY | 207 mg | 115 |
| Lasagna Florentine SMART ONES | 205 mg | 101 |
| Garden Vegetables Layered Between Semolina Pasta, Creamy Ricotta, Topped with Mozzarella Cheese, Vegetable Lasagna MICHAEL ANGELO'S | 205 mg | 120 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, COOKED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SEA SALT, GARLIC, ONION, PEPPER, CELERY), REDUCED FAT MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUN-DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), MODIFIED CORNSTARCH, CREAM CHEESE FLAVOR (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], NATURAL FLAVORS), CHICKEN FLAVOR (CHICKEN FLAVOR [CONTAINS MONO- AND DIGLYCERIDES, NATURAL FLAVOR], SALT, LACTOSE, SUGAR, ONION POWDER, GARLIC POWDER, OLEORESIN OF TURMERIC), SALT, SHERRY WINE (SHERRY WINE, SALT), SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION.
The statement lists 18 ingredients at the top level, beginning with Cooked Enriched Lasagna Pasta (water, Semolina [milled Wheat, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2075838).
More Sam's Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tomato Basil Salmon with Vegetables | 133 | 1.56 g | 141 mg |
| Slow Cooked Pulled Pork | 130 | 5.63 g | 380 mg |
| Homestyle Beef Meat Loaf | 136 | 5.71 g | 386 mg |
| Slow Cooker Meatball Strongoff with Noodle & Sauce | 129 | 1.18 g | 321 mg |
| Fiery Cajun Style Tilapia One Step Cooking with Vegetables | 129 | 1.18 g | 506 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Lasagna, Tuscan-recipe Chicken?
300 per 1 cup (226g) serving, and 133 per 100 g.
How much sodium is in Sam's Choice Lasagna, Tuscan-recipe Chicken?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov