Sam's Choice · Frozen Dinners and Entrees
Tomato Basil Salmon with Vegetables
A 4.5 oz (128g) serving of Tomato Basil Salmon with Vegetables by Sam's Choice has 170 calories, 2g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2322473, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2322473, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742181264
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 14% carbohydrate, 57% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 38% |
| Sodium | 141 mg | 296 mg | 5% |
| Protein | 10.2 g | 6.5 g | 88% |
| Calories | 133 | 133 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Made with Organic Pasta & Vegetables Lasagna AMY'S | 104 mg | 112 |
| Moroccan-inspired Grains & Vegetables, Moroccan-inspired SIMPLY BALANCED | 98 mg | 106 |
| Vegan Moroccan Chicken with Whole Wheat Couscous & Vegetables MON CUISINE | 95 mg | 85 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): WILD CAUGHT SALMON (SALMON, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), WHOLE GREEN BEANS, WHOLE WAX BEANS, TOMATO BASIL BLEND (MARGARINE [VEGETABLE AND OLIVE OIL BLEND {PALM OIL, SOY OIL AND OLIVE OILS}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], SUNDRIED TOMATO, BASIL), WHOLE BABY CARROTS.
The statement lists 5 ingredients at the top level, beginning with Wild Caught Salmon (salmon, Water, Sodium Tripolyphosphate [to Retain Moisture]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2322473).
More Sam's Choice frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lasagna, Tuscan-recipe Chicken | 133 | 1.33 g | 261 mg |
| Slow Cooked Pulled Pork | 130 | 5.63 g | 380 mg |
| Homestyle Beef Meat Loaf | 136 | 5.71 g | 386 mg |
| Slow Cooker Meatball Strongoff with Noodle & Sauce | 129 | 1.18 g | 321 mg |
| Fiery Cajun Style Tilapia One Step Cooking with Vegetables | 129 | 1.18 g | 506 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam's Choice Tomato Basil Salmon with Vegetables?
170 per 4.5 oz (128g) serving, and 133 per 100 g.
How much sodium is in Sam's Choice Tomato Basil Salmon with Vegetables?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov