Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

USDA Standard Reference Poultry Products

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour contains 331 calories per 44g, according to the USDA FoodData Central database. It provides 27.8g of protein, 20.7g of fat, and 6.5g of carbohydrates.

Nutrition Facts Serving size 44g Amount per serving Calories 331 % Daily Value* Total Fat 21g 27% Saturated Fat 6g 28% Trans Fat 0g Cholesterol 89mg 30% Sodium 90mg 4% Total Carbohydrate 7g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 28g Vitamin D 0mcg 0% Calcium 24mg 2% Iron 2mg 9% Potassium 226mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 44g

Macro Breakdown

331
Calories per 100g
P: 27.79gF: 20.74gC: 6.5g
27.8g
Protein
20.7g
Total Fat
6.5g
Carbs
90mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.5 G 0%
Energy 331.0 KCAL
Protein 27.8 G 0%
Total lipid (fat) 20.7 G 0%
Ash 1.0 G
Energy 1385.0 kJ
Water 44.0 G

Vitamins

Nutrient Amount % DV
Alanine 1.6 G
Arginine 1.7 G
Aspartic acid 2.4 G
Cystine 0.4 G
Folate, DFE 20.0 UG
Folate, food 8.0 UG
Folate, total 15.0 UG
Folic acid 7.0 UG
Glutamic acid 4.3 G
Glycine 1.7 G
Histidine 0.8 G
Isoleucine 1.4 G
Leucine 2.0 G
Lysine 2.2 G
Methionine 0.7 G
Niacin 7.3 MG
Pantothenic acid 1.1 MG
Phenylalanine 1.1 G
Proline 1.4 G
Riboflavin 0.2 MG
Serine 1.0 G
Thiamin 0.1 MG
Threonine 1.1 G
Tryptophan 0.3 G
Tyrosine 0.9 G
Valine 1.4 G
Vitamin B-12 0.3 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 24.0 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 226.0 MG 5%
Sodium, Na 90.0 MG 4%
Copper, Cu 0.1 MG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 166.0 MG
Retinol 37.0 UG
Selenium, Se 23.7 UG
Vitamin A, IU 123 IU
Vitamin A, RAE 37.0 UG
Zinc, Zn 2.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 89.0 MG 30%
Fatty acids, total saturated 5.6 G 0%
Fatty acids, total monounsaturated 8.2 G
Fatty acids, total polyunsaturated 4.8 G
MUFA 16:1 0.9 G
MUFA 18:1 7.0 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 4.2 G
PUFA 18:3 0.2 G
PUFA 20:4 0.2 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.1 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 3.9 G
SFA 18:0 1.4 G

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Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour contains 331 calories per 100g. It has 27.8g of protein, 20.7g of fat, and 6.5g of carbohydrates.
What are the macros in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour?
Per 100g, Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour has 27.8g protein (34% of calories), 20.7g fat, and 6.5g carbs.
How much sodium is in Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour contains 90mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171471). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.