Chicken, broilers or fryers, back, meat and skin, cooked, roasted

USDA Standard Reference Poultry Products

Chicken, broilers or fryers, back, meat and skin, cooked, roasted contains 300 calories per 32g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 32g Amount per serving Calories 300 % Daily Value* Total Fat 21g 27% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 88mg 29% Sodium 87mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 26g Vitamin D 2mcg 10% Calcium 21mg 2% Iron 1mg 8% Potassium 210mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 32g

Macro Breakdown

300
Calories per 100g
P: 25.95gF: 20.97gC: 0g
25.9g
Protein
21.0g
Total Fat
87mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 300.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 25.9 G 0%
Total Sugars 0.0 G
Total lipid (fat) 21.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.9 G
Caffeine 0.0 MG
Energy 1255.0 kJ
Theobromine 0.0 MG
Water 53.5 G

Vitamins

Nutrient Amount % DV
Alanine 1.6 G
Arginine 1.7 G
Aspartic acid 2.3 G
Betaine 5.3 MG
Choline, total 62.3 MG
Cystine 0.4 G
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Glutamic acid 3.7 G
Glycine 1.9 G
Histidine 0.7 G
Isoleucine 1.3 G
Leucine 1.9 G
Lysine 2.1 G
Methionine 0.7 G
Niacin 6.7 MG
Pantothenic acid 1.0 MG
Phenylalanine 1.0 G
Proline 1.4 G
Riboflavin 0.2 MG
Serine 0.9 G
Thiamin 0.1 MG
Threonine 1.1 G
Tryptophan 0.3 G
Tyrosine 0.8 G
Valine 1.2 G
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 4.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 21.0 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 210.0 MG 4%
Sodium, Na 87.0 MG 4%
Vitamin D (D2 + D3), International Units 2 IU 10000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 154.0 MG
Retinol 105.0 UG
Selenium, Se 22.5 UG
Vitamin A, IU 348 IU
Vitamin A, RAE 105.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin E (alpha-tocopherol) 0.3 MG
Zinc, Zn 2.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 88.0 MG 29%
Fatty acids, total saturated 5.8 G 0%
Fatty acids, total monounsaturated 8.3 G
Fatty acids, total polyunsaturated 4.6 G
MUFA 16:1 1.1 G
MUFA 18:1 6.8 G
MUFA 20:1 0.2 G
MUFA 22:1 0.0 G
PUFA 18:2 4.0 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.2 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.1 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 16:0 4.3 G
SFA 18:0 1.2 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, back, meat and skin, cooked, roasted?
Chicken, broilers or fryers, back, meat and skin, cooked, roasted contains 300 calories per 100g. It has 25.9g of protein, 21.0g of fat, and 0g of carbohydrates.
How much sodium is in Chicken, broilers or fryers, back, meat and skin, cooked, roasted?
Chicken, broilers or fryers, back, meat and skin, cooked, roasted contains 87mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171071). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.