Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

USDA Standard Reference Poultry Products

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter contains 298 calories per 85g, according to the USDA FoodData Central database. It provides 21.9g of protein, 18.6g of fat, and 9.4g of carbohydrates.

Nutrition Facts Serving size 85g Amount per serving Calories 298 % Daily Value* Total Fat 19g 24% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 89mg 30% Sodium 295mg 13% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 21mg 2% Iron 1mg 8% Potassium 185mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

298
Calories per 100g
P: 21.85gF: 18.64gC: 9.38g
21.9g
Protein
18.6g
Total Fat
9.4g
Carbs
295mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.4 G 0%
Energy 298.0 KCAL
Protein 21.9 G 0%
Total lipid (fat) 18.6 G 0%
Ash 1.3 G
Energy 1247.0 kJ
Water 48.8 G

Vitamins

Nutrient Amount % DV
Alanine 1.2 G
Arginine 1.3 G
Aspartic acid 1.9 G
Cystine 0.3 G
Folate, DFE 24.0 UG
Folate, food 9.0 UG
Folate, total 18.0 UG
Folic acid 9.0 UG
Glutamic acid 3.5 G
Glycine 1.3 G
Histidine 0.6 G
Isoleucine 1.1 G
Leucine 1.6 G
Lysine 1.7 G
Methionine 0.6 G
Niacin 5.6 MG
Pantothenic acid 1.0 MG
Phenylalanine 0.9 G
Proline 1.1 G
Riboflavin 0.2 MG
Serine 0.8 G
Thiamin 0.1 MG
Threonine 0.9 G
Tryptophan 0.3 G
Tyrosine 0.7 G
Valine 1.1 G
Vitamin B-12 0.3 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 21.0 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 185.0 MG 4%
Sodium, Na 295.0 MG 13%
Copper, Cu 0.1 MG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 145.0 MG
Retinol 31.0 UG
Selenium, Se 23.6 UG
Vitamin A, IU 103 IU
Vitamin A, RAE 31.0 UG
Zinc, Zn 2.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 89.0 MG 30%
Fatty acids, total saturated 5.0 G 0%
Fatty acids, total monounsaturated 7.6 G
Fatty acids, total polyunsaturated 4.4 G
MUFA 16:1 0.6 G
MUFA 18:1 6.8 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 4.0 G
PUFA 18:3 0.2 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 3.3 G
SFA 18:0 1.4 G

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Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter?
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter contains 298 calories per 100g. It has 21.9g of protein, 18.6g of fat, and 9.4g of carbohydrates.
What are the macros in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter?
Per 100g, Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter has 21.9g protein (29% of calories), 18.6g fat, and 9.4g carbs.
How much sodium is in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter?
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter contains 295mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171063). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.