Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

USDA Standard Reference Poultry Products

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contains 245 calories per 29g, according to the USDA FoodData Central database. It provides 27.0g of protein, 13.7g of fat, and 1.6g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 29g Amount per serving Calories 245 % Daily Value* Total Fat 14g 18% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 90mg 30% Sodium 89mg 4% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 12mg 1% Iron 1mg 7% Potassium 229mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 29g

Macro Breakdown

245
Calories per 100g
P: 26.96gF: 13.72gC: 1.63g
27.0g
Protein
13.7g
Total Fat
1.6g
Carbs
0.1g
Fiber
89mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.6 G 0%
Energy 245.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 27.0 G 0%
Total lipid (fat) 13.7 G 0%
Ash 1.0 G
Energy 1025.0 kJ
Water 56.7 G

Vitamins

Nutrient Amount % DV
Alanine 1.5 G
Arginine 1.7 G
Aspartic acid 2.4 G
Cystine 0.4 G
Folate, DFE 11.0 UG
Folate, food 8.0 UG
Folate, total 10.0 UG
Folic acid 2.0 UG
Glutamic acid 4.0 G
Glycine 1.6 G
Histidine 0.8 G
Isoleucine 1.4 G
Leucine 2.0 G
Lysine 2.2 G
Methionine 0.7 G
Niacin 6.0 MG
Pantothenic acid 1.2 MG
Phenylalanine 1.1 G
Proline 1.3 G
Riboflavin 0.2 MG
Serine 0.9 G
Thiamin 0.1 MG
Threonine 1.1 G
Tryptophan 0.3 G
Tyrosine 0.9 G
Valine 1.3 G
Vitamin B-12 0.3 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 12.0 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 229.0 MG 5%
Sodium, Na 89.0 MG 4%
Copper, Cu 0.1 MG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 176.0 MG
Retinol 25.0 UG
Selenium, Se 18.4 UG
Vitamin A, IU 84 IU
Vitamin A, RAE 25.0 UG
Zinc, Zn 2.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 90.0 MG 30%
Fatty acids, total saturated 3.7 G 0%
Fatty acids, total monounsaturated 5.4 G
Fatty acids, total polyunsaturated 3.2 G
MUFA 16:1 0.5 G
MUFA 18:1 4.8 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 2.8 G
PUFA 18:3 0.1 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 2.5 G
SFA 18:0 1.0 G

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Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contains 245 calories per 100g. It has 27.0g of protein, 13.7g of fat, and 1.6g of carbohydrates.
What are the macros in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour?
Per 100g, Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour has 27.0g protein (44% of calories), 13.7g fat, and 1.6g carbs. Fiber: 0.1g.
How much sodium is in Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour contains 89mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173611). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.