Chicken, broilers or fryers, skin only, cooked, fried, flour
USDA Standard Reference Poultry Products
Chicken, broilers or fryers, skin only, cooked, fried, flour contains 502 calories per 33g, according to the USDA FoodData Central database. It provides 19.1g of protein, 42.6g of fat, and 9.3g of carbohydrates.
Values per 33g
Macro Breakdown
502
Calories per 100g
19.1g
Protein
42.6g
Total Fat
9.3g
Carbs
53mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 9.3 G | 0% |
| Energy | 502.0 KCAL | — |
| Protein | 19.1 G | 0% |
| Total lipid (fat) | 42.6 G | 0% |
| Ash | 0.5 G | — |
| Energy | 2100.0 kJ | — |
| Water | 28.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.5 G | — |
| Arginine | 1.4 G | — |
| Aspartic acid | 1.6 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 53.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 33.0 UG | — |
| Folic acid | 29.0 UG | — |
| Glutamic acid | 2.7 G | — |
| Glycine | 2.9 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.1 G | — |
| Lysine | 1.1 G | — |
| Methionine | 0.4 G | — |
| Niacin | 5.8 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 1.8 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.8 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.4 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 125.0 MG | 3% |
| Sodium, Na | 53.0 MG | 2% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 17.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 126.0 MG | — |
| Retinol | 70.0 UG | — |
| Selenium, Se | 62.9 UG | — |
| Vitamin A, IU | 232 IU | — |
| Vitamin A, RAE | 70.0 UG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 73.0 MG | 24% |
| Fatty acids, total saturated | 11.7 G | 0% |
| Fatty acids, total monounsaturated | 18.0 G | — |
| Fatty acids, total polyunsaturated | 9.4 G | — |
| MUFA 16:1 | 2.0 G | — |
| MUFA 18:1 | 15.4 G | — |
| MUFA 20:1 | 0.4 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 8.7 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 8.5 G | — |
| SFA 18:0 | 2.6 G | — |
Similar Foods
Foods in the same category with similar calorie content
Turkey, young hen, skin only, cooked, roasted
Pate de foie gras, canned (goose liver pate), smoked
Chicken, skin (drumsticks and thighs), cooked, roasted
Turkey, whole, skin (light and dark), roasted
Chicken, broilers or fryers, skin only, cooked, roasted
Turkey, skin from whole, (light and dark), with added solution, roasted
Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, skin only, cooked, fried, flour? ▼
Chicken, broilers or fryers, skin only, cooked, fried, flour contains 502 calories per 100g. It has 19.1g of protein, 42.6g of fat, and 9.3g of carbohydrates.
What are the macros in Chicken, broilers or fryers, skin only, cooked, fried, flour? ▼
Per 100g, Chicken, broilers or fryers, skin only, cooked, fried, flour has 19.1g protein (15% of calories), 42.6g fat, and 9.3g carbs.
How much sodium is in Chicken, broilers or fryers, skin only, cooked, fried, flour? ▼
Chicken, broilers or fryers, skin only, cooked, fried, flour contains 53mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).