Chicken, broilers or fryers, skin only, cooked, stewed
USDA Standard Reference Poultry Products
Chicken, broilers or fryers, skin only, cooked, stewed contains 363 calories per 85g, according to the USDA FoodData Central database.
Values per 85g
Macro Breakdown
363
Calories per 100g
15.2g
Protein
33.0g
Total Fat
56mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 363.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 15.2 G | 0% |
| Total lipid (fat) | 33.0 G | 0% |
| Ash | 0.4 G | — |
| Energy | 1519.0 kJ | — |
| Water | 53.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.2 G | — |
| Arginine | 1.2 G | — |
| Aspartic acid | 1.4 G | — |
| Cystine | 0.3 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.9 G | — |
| Glycine | 2.4 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 0.9 G | — |
| Lysine | 0.9 G | — |
| Methionine | 0.3 G | — |
| Niacin | 3.8 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 1.4 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 117.0 MG | 2% |
| Sodium, Na | 56.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 7 IU | 35000% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 99.0 MG | — |
| Retinol | 59.0 UG | — |
| Selenium, Se | 14.4 UG | — |
| Vitamin A, IU | 198 IU | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin D3 (cholecalciferol) | 0.2 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 63.0 MG | 21% |
| Fatty acids, total saturated | 9.3 G | 0% |
| Fatty acids, total monounsaturated | 13.8 G | — |
| Fatty acids, total polyunsaturated | 7.0 G | — |
| MUFA 16:1 | 1.9 G | — |
| MUFA 18:1 | 11.3 G | — |
| MUFA 20:1 | 0.4 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 6.4 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 7.1 G | — |
| SFA 18:0 | 1.6 G | — |
Similar Foods
Foods in the same category with similar calorie content
Goose, domesticated, meat and skin, raw
Chicken, broilers or fryers, skin only, raw
Chicken, broiler, rotisserie, BBQ, skin
Turkey, skin, from retail parts, from dark meat, raw
Turkey, skin from whole (light and dark), with added solution, raw
Chicken, skin (drumsticks and thighs), with added solution, raw
Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, skin only, cooked, stewed? ▼
Chicken, broilers or fryers, skin only, cooked, stewed contains 363 calories per 100g. It has 15.2g of protein, 33.0g of fat, and 0g of carbohydrates.
How much sodium is in Chicken, broilers or fryers, skin only, cooked, stewed? ▼
Chicken, broilers or fryers, skin only, cooked, stewed contains 56mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).