Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

USDA Standard Reference Poultry Products

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour contains 262 calories per 38g, according to the USDA FoodData Central database. It provides 26.8g of protein, 15.0g of fat, and 3.2g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 38g Amount per serving Calories 262 % Daily Value* Total Fat 15g 19% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 97mg 32% Sodium 88mg 4% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 27g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 1mg 8% Potassium 237mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 38g

Macro Breakdown

262
Calories per 100g
P: 26.75gF: 14.98gC: 3.18g
26.8g
Protein
15.0g
Total Fat
3.2g
Carbs
0.1g
Fiber
88mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.2 G 0%
Energy 262.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 26.8 G 0%
Total lipid (fat) 15.0 G 0%
Ash 0.9 G
Energy 1096.0 kJ
Water 54.1 G

Vitamins

Nutrient Amount % DV
Alanine 1.5 G
Arginine 1.7 G
Aspartic acid 2.4 G
Cystine 0.4 G
Folate, DFE 15.0 UG
Folate, food 8.0 UG
Folate, total 12.0 UG
Folic acid 4.0 UG
Glutamic acid 4.0 G
Glycine 1.6 G
Histidine 0.8 G
Isoleucine 1.3 G
Leucine 2.0 G
Lysine 2.2 G
Methionine 0.7 G
Niacin 6.9 MG
Pantothenic acid 1.2 MG
Phenylalanine 1.1 G
Proline 1.3 G
Riboflavin 0.2 MG
Serine 0.9 G
Thiamin 0.1 MG
Threonine 1.1 G
Tryptophan 0.3 G
Tyrosine 0.9 G
Valine 1.3 G
Vitamin B-12 0.3 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 1.5 MG 8%
Potassium, K 237.0 MG 5%
Sodium, Na 88.0 MG 4%
Copper, Cu 0.1 MG
Magnesium, Mg 25.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 187.0 MG
Retinol 29.0 UG
Selenium, Se 19.9 UG
Vitamin A, IU 98 IU
Vitamin A, RAE 29.0 UG
Zinc, Zn 2.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 97.0 MG 32%
Fatty acids, total saturated 4.1 G 0%
Fatty acids, total monounsaturated 5.9 G
Fatty acids, total polyunsaturated 3.4 G
MUFA 16:1 0.7 G
MUFA 18:1 5.0 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 3.0 G
PUFA 18:3 0.1 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.1 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 2.9 G
SFA 18:0 0.9 G

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Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour contains 262 calories per 100g. It has 26.8g of protein, 15.0g of fat, and 3.2g of carbohydrates.
What are the macros in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour?
Per 100g, Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour has 26.8g protein (41% of calories), 15.0g fat, and 3.2g carbs. Fiber: 0.1g.
How much sodium is in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour?
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour contains 88mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173624). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.