Chicken, broilers or fryers, thigh, meat only, cooked, fried
USDA Standard Reference Poultry Products
Chicken, broilers or fryers, thigh, meat only, cooked, fried contains 218 calories per 85g, according to the USDA FoodData Central database. It provides 28.2g of protein, 10.3g of fat, and 1.2g of carbohydrates.
Values per 85g
Macro Breakdown
218
Calories per 100g
28.2g
Protein
10.3g
Total Fat
1.2g
Carbs
95mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.2 G | 0% |
| Energy | 218.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 28.2 G | 0% |
| Total lipid (fat) | 10.3 G | 0% |
| Ash | 1.0 G | — |
| Energy | 912.0 kJ | — |
| Water | 59.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.5 G | — |
| Arginine | 1.7 G | — |
| Aspartic acid | 2.5 G | — |
| Cystine | 0.4 G | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 4.3 G | — |
| Glycine | 1.4 G | — |
| Histidine | 0.9 G | — |
| Isoleucine | 1.5 G | — |
| Leucine | 2.1 G | — |
| Lysine | 2.4 G | — |
| Methionine | 0.8 G | — |
| Niacin | 7.1 MG | — |
| Pantothenic acid | 1.3 MG | — |
| Phenylalanine | 1.1 G | — |
| Proline | 1.2 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 1.0 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 1.2 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 1.0 G | — |
| Valine | 1.4 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 1.5 MG | 8% |
| Potassium, K | 259.0 MG | 6% |
| Sodium, Na | 95.0 MG | 4% |
| Vitamin D (D2 + D3), International Units | 8 IU | 40000% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 26.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 199.0 MG | — |
| Retinol | 21.0 UG | — |
| Selenium, Se | 20.5 UG | — |
| Vitamin A, IU | 70 IU | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin D3 (cholecalciferol) | 0.2 UG | — |
| Zinc, Zn | 2.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 102.0 MG | 34% |
| Fatty acids, total saturated | 2.8 G | 0% |
| Fatty acids, total monounsaturated | 3.8 G | — |
| Fatty acids, total polyunsaturated | 2.4 G | — |
| MUFA 16:1 | 0.5 G | — |
| MUFA 18:1 | 3.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.0 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.1 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 1.9 G | — |
| SFA 18:0 | 0.7 G | — |
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Frequently Asked Questions
How many calories are in Chicken, broilers or fryers, thigh, meat only, cooked, fried? ▼
Chicken, broilers or fryers, thigh, meat only, cooked, fried contains 218 calories per 100g. It has 28.2g of protein, 10.3g of fat, and 1.2g of carbohydrates.
What are the macros in Chicken, broilers or fryers, thigh, meat only, cooked, fried? ▼
Per 100g, Chicken, broilers or fryers, thigh, meat only, cooked, fried has 28.2g protein (52% of calories), 10.3g fat, and 1.2g carbs.
How much sodium is in Chicken, broilers or fryers, thigh, meat only, cooked, fried? ▼
Chicken, broilers or fryers, thigh, meat only, cooked, fried contains 95mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).