Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

USDA Standard Reference Poultry Products

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contains 324 calories per 29g, according to the USDA FoodData Central database. It provides 19.9g of protein, 21.8g of fat, and 10.9g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 29g Amount per serving Calories 324 % Daily Value* Total Fat 22g 28% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 79mg 26% Sodium 320mg 14% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 7% Potassium 138mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 29g

Macro Breakdown

324
Calories per 100g
P: 19.87gF: 21.81gC: 10.94g
19.9g
Protein
21.8g
Total Fat
10.9g
Carbs
0.3g
Fiber
320mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.9 G 0%
Energy 324.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 19.9 G 0%
Total lipid (fat) 21.8 G 0%
Ash 1.2 G
Energy 1356.0 kJ
Water 46.2 G

Vitamins

Nutrient Amount % DV
Alanine 1.2 G
Arginine 1.2 G
Aspartic acid 1.7 G
Cystine 0.3 G
Folate, DFE 26.0 UG
Folate, food 6.0 UG
Folate, total 18.0 UG
Folic acid 12.0 UG
Glutamic acid 3.2 G
Glycine 1.5 G
Histidine 0.5 G
Isoleucine 0.9 G
Leucine 1.4 G
Lysine 1.5 G
Methionine 0.5 G
Niacin 5.3 MG
Pantothenic acid 0.7 MG
Phenylalanine 0.8 G
Proline 1.2 G
Riboflavin 0.2 MG
Serine 0.8 G
Thiamin 0.1 MG
Threonine 0.8 G
Tryptophan 0.2 G
Tyrosine 0.6 G
Valine 1.0 G
Vitamin B-12 0.3 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 20.0 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 138.0 MG 3%
Sodium, Na 320.0 MG 14%
Copper, Cu 0.1 MG
Magnesium, Mg 16.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 121.0 MG
Retinol 34.0 UG
Selenium, Se 25.7 UG
Vitamin A, IU 113 IU
Vitamin A, RAE 34.0 UG
Zinc, Zn 1.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 79.0 MG 26%
Fatty acids, total saturated 5.8 G 0%
Fatty acids, total monounsaturated 9.0 G
Fatty acids, total polyunsaturated 5.1 G
MUFA 16:1 0.7 G
MUFA 18:1 8.1 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 4.5 G
PUFA 18:3 0.2 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 3.9 G
SFA 18:0 1.7 G

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Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter?
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contains 324 calories per 100g. It has 19.9g of protein, 21.8g of fat, and 10.9g of carbohydrates.
What are the macros in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter?
Per 100g, Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 19.9g protein (25% of calories), 21.8g fat, and 10.9g carbs. Fiber: 0.3g.
How much sodium is in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter?
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter contains 320mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173628). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.