Idahoan · Bread and Muffin Mixes
Chicken Broth Mashed Potatoes
A 28g serving of Chicken Broth Mashed Potatoes by Idahoan has 110 calories, less than 1g of sugars and 490mg of sodium, as submitted by Idahoan Foods, LLC to USDA (FoodData Central 2674645, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674645, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029700021535
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 30% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 73% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.7 g | 30% |
| Sodium | 1,750 mg | 788 mg | 85% |
| Protein | 10.7 g | 10 g | 60% |
| Calories | 393 | 367 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): IDAHO POTATOES, MALTODEXTRIN, VEGETABLE OIL (COCONUT, SUNFLOWER), SALT, SUGAR, BUTTERMILK, CHICKEN BROTH POWDER, NONFAT DRY MILK, NATURAL FLAVORS, DRIED ONION, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, CHICKEN FAT, AUTOLYZED YEAST EXTRACT, DRIED GARLIC, SPICES, TURMERIC EXTRACT (COLOR), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID AND MIXED TOCOPHEROLS
The statement lists 20 ingredients at the top level, beginning with Idaho Potatoes, Maltodextrin, Vegetable Oil (coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2674645).
More Idahoan bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned with Hidden Valley the Original Ranch Mashed Potatoes | 393 | 3.57 g | 1,929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Idahoan Chicken Broth Mashed Potatoes?
110 per 28g serving, and 393 per 100 g.
How much sodium is in Idahoan Chicken Broth Mashed Potatoes?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Idahoan Foods, LLC submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov