Little Salad Bar · Pickles, Olives, Peppers and Relishes
Chicken Caesar Romaine Lettuce, White Chicken Meat, Caesar Dressing, and Parmesan Cheese Salad
One container (177g) serving of Chicken Caesar Romaine Lettuce, White Chicken Meat, Caesar Dressing, and Parmesan Cheese Salad by Little Salad Bar has 290 calories, 2g of sugars and 600mg of sodium, as submitted by LITTLE SALAD BAR to USDA (FoodData Central 1066457, record updated Jun 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 1066457, available Jul 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LITTLE SALAD BAR submitted to USDA, for the declared 177g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4099100096033
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 40% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 8% carbohydrate, 72% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 2.6 g | 40% |
| Sodium | 339 mg | 750 mg | 20% |
| Protein | 8.5 g | 0 g | 95% |
| Calories | 164 | 107 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other lettuce in this aisle
195 of the 9,108 pickles, olives, peppers and relishes products are named lettuce. Per 100 g their median is 156 calories, 367 mg of sodium and 6.6 g of protein; 75 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Style Crunch Salad with Chicken Romaine Lettuce, White Chicken Meat, Iceberg Lettuce, Snap Peas, Crispy Rice Noodles, Almonds with Sesame Ginger Dressing TAYLOR FARMS | 270 mg | 110 |
| Apple Bleu Pecan Baby Arugula, Baby Spinach, Baby Lettuces, Apples, Praline Pecans, and Bleu Cheese Balsamic Vinaigrette Salad Cafe Bowl SIGNATURE FARMS | 266 mg | 188 |
| Summer Fruit Salad with Chicken Romaine Lettuce, Chicken Breast, Strawberries, Blueberries, Goat Cheese, and Served with Poppyseed Dressing TARGET | 258 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], DISTILLED VINEGAR, DRIED GARLIC, SALT, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, XANTHAN GUM, MUSTARD FLOUR, MALTODEXTRIN, ANCHOVY EXTRACT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).
The statement lists 4 ingredients at the top level, beginning with Romaine Lettuce, Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 22, 2020), not the label on the shelf today.
Source: the ingredient statement LITTLE SALAD BAR submitted to USDA (FoodData Central 1066457).
Questions about this product
How many calories are in Little Salad Bar Chicken Caesar Romaine Lettuce, White Chicken Meat, Caesar Dressing, and Parmesan Cheese Salad?
290 per 1 container (177g) serving, and 164 per 100 g.
How much sodium is in Little Salad Bar Chicken Caesar Romaine Lettuce, White Chicken Meat, Caesar Dressing, and Parmesan Cheese Salad?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LITTLE SALAD BAR submitted to USDA, last updated Jun 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov