Mak · Deli Salads
Chicken Caesar Salad
One each (242g) serving of Chicken Caesar Salad by Mak has 310 calories, 2g of sugars and 380mg of sodium, as submitted by Mak Food Services, Inc. to USDA (FoodData Central 2508689, record updated Jan 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508689, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mak Food Services, Inc. submitted to USDA, for the declared 242g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760369019517
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 8% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 10% carbohydrate, 35% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 3.7 g | 8% |
| Sodium | 157 mg | 372 mg | 8% |
| Protein | 17.4 g | 4.7 g | 98% |
| Calories | 128 | 193 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 60 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Food Evolution, Small Garden Salad FOOD EVOLUTION | 124 mg | 112 |
| Bean and Roasted Corn Salad RALEY'S | 124 mg | 144 |
| Tomato Mozzarella Pasta Salad F&E | 121 mg | 229 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN: WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SEA SALT, PARMEESAN CHEESE (CULTERED MILK, SALT AND ENZYMES), CORN STARCH AND SODIUM PHOSPHATE, NATURAL FLAVOR. SHREDDED PARMESAN CHEESE: POWDERED CELLULOSE TO PREVENT CAKING AND NATAMYCIN. CROUTONS: (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE WATER, YEAST, HIGH FRUCTOSE CORN, SYRUP, 2% OR LESS OF THE FOLLOWING: WHEY MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE, (PRESERVATIVE), CORN SYRUP SOLIDS, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM, STEAROYL LACTYLATE, CALCIUM, STEAROYL LACTYLATE, CALCIUM PEROXIDE, CALCIUM CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM IODATE, ASCORBIC ACID), ONION GARLIC DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, TBHQ (TO PRESERVE FRESHNESS). CAESAR DRESSING: WATER, SOYBEAN OIL, VINEGAR, PARMESAN CHEESE(PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLKS GUARD GUMS, MOLASSES, SPICES, GARLIC POWDER, CORN SYRUP, SOY LECITHIN, CONTAINS LESS THAN 2% OF: SALT, ANCHOVIES (FISH),SOY FLOUR, XANTHAN AND SPICE EXTRACT, NATURAL FLAVOR, SUGAR, TAMARIND, TARTARIC ACID, CITRIC ACID, MUSTARD SEED, WHITE WINE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2023), not the label on the shelf today.
Source: the ingredient statement Mak Food Services, Inc. submitted to USDA (FoodData Central 2508689).
Questions about this product
How many calories are in Mak Chicken Caesar Salad?
310 per 1 each (242g) serving, and 128 per 100 g.
How much sodium is in Mak Chicken Caesar Salad?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mak Food Services, Inc. submitted to USDA, last updated Jan 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov