USDA Standard Reference ยท Poultry Products

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 174504).

183
Calories
21.6g
Protein
0.1g
Carbs
10.7g
Fat

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised contains 183 calories per 100g, according to the USDA FoodData Central database. It provides 21.6g of protein, 10.7g of fat, and 0.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised is catalogued in the USDA FoodData Central database under FDC ID 174504 as a usda standard reference entry, belonging to the "Poultry Products" food group. Each 85g serving delivers 183 calories, broken down into 21.6g protein, 10.7g fat, and 0.1g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, fiber data is not reported for this entry and 165mg of sodium (7% of the 2,300mg daily limit). By calorie share, protein supplies 47%, fat 53%, and carbohydrates 0% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Vitamin D (D2 + D3), International Units at 15000% DV, Cholesterol at 44% DV.

Based on the per-100g standardization (FDA convention), Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised qualifies as high protein, low carb within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Poultry Products" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 183 calories per 100g, Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised gets 47% of its calories from protein , 53% from fat , and 0% from carbohydrates. This is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Vitamin D (D2 + D3), International Units (15000% DV), and Cholesterol (44% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 85g Amount per serving Calories 183 % Daily Value* Total Fat 11g 14% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 133mg 44% Sodium 165mg 7% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 22g Vitamin D 3mcg 15% Calcium 14mg 1% Iron 1mg 4% Potassium 218mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

183
Calories per 100g

183 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
183 kcal = 9% of FDA 2,000 kcal Daily Value
P: 21.55gF: 10.71gC: 0.13g
21.6g
Protein
10.7g
Total Fat
0.1g
Carbs
165mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised compares to Poultry Products

Per 100 g, against the average across all poultry products foods in USDA FoodData Central.

34% Higher in protein than 34% of poultry products on record.

Calories 7% below average
This food183 kcal
Category avg197 kcal
Protein 7% below average
This food21.6g
Category avg23.3g
Carbs 95% below average
This food0.1g
Category avg2.5g
Fat same as average
This food10.7g
Category avg10.7g

Category averages computed live across the USDA Poultry Products group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.1 G 0%
Energy 183.0 KCAL โ€”
Fiber, total dietary 0.0 G 0%
Protein 21.6 G 0%
Total Sugars 0.0 G โ€”
Total lipid (fat) 10.7 G 0%
Alcohol, ethyl 0.0 G โ€”
Ash 1.1 G โ€”
Caffeine 0.0 MG โ€”
Energy 766.0 kJ โ€”
Theobromine 0.0 MG โ€”
Water 67.1 G โ€”

Vitamins

Nutrient Amount % DV
Alanine 1.3 G โ€”
Arginine 1.5 G โ€”
Aspartic acid 2.1 G โ€”
Betaine 10.7 MG โ€”
Choline, total 64.7 MG โ€”
Cystine 0.2 G โ€”
Folate, DFE 4.0 UG โ€”
Folate, food 4.0 UG โ€”
Folate, total 4.0 UG โ€”
Folic acid 0.0 UG โ€”
Glutamic acid 3.5 G โ€”
Glycine 1.1 G โ€”
Histidine 0.6 G โ€”
Isoleucine 1.0 G โ€”
Leucine 1.8 G โ€”
Lysine 2.0 G โ€”
Methionine 0.6 G โ€”
Niacin 4.8 MG โ€”
Phenylalanine 0.8 G โ€”
Proline 0.9 G โ€”
Riboflavin 0.1 MG โ€”
Serine 0.9 G โ€”
Thiamin 0.1 MG โ€”
Threonine 1.0 G โ€”
Tryptophan 0.2 G โ€”
Tyrosine 0.8 G โ€”
Valine 1.0 G โ€”
Vitamin B-12 0.3 UG โ€”
Vitamin B-12, added 0.0 UG โ€”
Vitamin B-6 0.3 MG โ€”
Vitamin C, total ascorbic acid 0.0 MG โ€”
Vitamin E, added 0.0 MG โ€”
Vitamin K (phylloquinone) 3.3 UG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 218.0 MG 5%
Sodium, Na 165.0 MG 7%
Vitamin D (D2 + D3), International Units 3 IU 15000%
Carotene, alpha 0.0 UG โ€”
Carotene, beta 0.0 UG โ€”
Copper, Cu 0.0 MG โ€”
Cryptoxanthin, beta 0.0 UG โ€”
Lycopene 0.0 UG โ€”
Magnesium, Mg 20.0 MG โ€”
Manganese, Mn 0.0 MG โ€”
Phosphorus, P 162.0 MG โ€”
Retinol 12.0 UG โ€”
Selenium, Se 27.9 UG โ€”
Vitamin A, IU 40 IU โ€”
Vitamin A, RAE 12.0 UG โ€”
Vitamin D (D2 + D3) 0.1 UG โ€”
Vitamin D3 (cholecalciferol) 0.1 UG โ€”
Vitamin E (alpha-tocopherol) 0.2 MG โ€”
Zinc, Zn 2.1 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 133.0 MG 44%
Fatty acids, total saturated 2.9 G 0%
Fatty acids, total trans 0.1 G โ€”
Fatty acids, total monounsaturated 4.6 G โ€”
Fatty acids, total polyunsaturated 2.2 G โ€”
Fatty acids, total trans-monoenoic 0.0 G โ€”
Fatty acids, total trans-polyenoic 0.0 G โ€”
MUFA 14:1 0.0 G โ€”
MUFA 16:1 0.7 G โ€”
MUFA 16:1 c 0.7 G โ€”
MUFA 17:1 0.0 G โ€”
MUFA 18:1 3.7 G โ€”
MUFA 18:1 c 3.7 G โ€”
MUFA 20:1 0.1 G โ€”
MUFA 22:1 0.0 G โ€”
MUFA 22:1 c 0.0 G โ€”
MUFA 24:1 c 0.0 G โ€”
PUFA 18:2 2.0 G โ€”
PUFA 18:2 CLAs 0.0 G โ€”
PUFA 18:2 n-6 c,c 1.9 G โ€”
PUFA 18:3 0.1 G โ€”
PUFA 18:3 n-6 c,c,c 0.0 G โ€”
PUFA 18:4 0.0 G โ€”
PUFA 20:2 n-6 c,c 0.0 G โ€”
PUFA 20:3 0.0 G โ€”
PUFA 20:4 0.1 G โ€”
PUFA 20:5 n-3 (EPA) 0.0 G โ€”
PUFA 22:5 n-3 (DPA) 0.0 G โ€”
PUFA 22:6 n-3 (DHA) 0.0 G โ€”
SFA 10:0 0.0 G โ€”
SFA 12:0 0.0 G โ€”
SFA 14:0 0.1 G โ€”
SFA 15:0 0.0 G โ€”
SFA 16:0 2.3 G โ€”
SFA 17:0 0.0 G โ€”
SFA 18:0 0.6 G โ€”
SFA 20:0 0.0 G โ€”
SFA 22:0 0.0 G โ€”
SFA 24:0 0.0 G โ€”
SFA 4:0 0.0 G โ€”
SFA 6:0 0.0 G โ€”
SFA 8:0 0.0 G โ€”
TFA 16:1 t 0.0 G โ€”
TFA 18:1 t 0.0 G โ€”
TFA 18:2 t not further defined 0.0 G โ€”
TFA 22:1 t 0.0 G โ€”

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG โ€”
MUFA 15:1 0.0 G โ€”
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G โ€”
PUFA 20:3 n-3 0.0 G โ€”
PUFA 20:3 n-6 0.0 G โ€”
PUFA 22:4 0.0 G โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised side-by-side with Turkey and Chicken

Frequently Asked Questions

How many calories are in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised?
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised contains 183 calories per 100g. It has 21.6g of protein, 10.7g of fat, and 0.1g of carbohydrates.
What are the macros in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised?
Per 100g, Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 21.6g protein (47% of calories), 10.7g fat, and 0.1g carbs.
How much sodium is in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised?
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised contains 165mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).
Is Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised keto-friendly?
With only 0.1g of carbs per 100g, Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised can fit into a ketogenic diet. Carbs provide 0% of its total calories.
Is Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised good for a diet?
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised has 183 calories per 100g. With 21.6g of protein, it can help with satiety. Fat content: 10.7g.
What vitamins and minerals are in Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised?
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised is notably rich in Vitamin D (D2 + D3), International Units (15000% DV), Cholesterol (44% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised compare to other foods?
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised provides 183 calories and 21.6g protein per 100g. That is 8 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Poultry Products category.
What food group does Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised belong to?
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised is classified under "Poultry Products" in the USDA FoodData Central database (FDC ID: 174504).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 174504) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.