Shore Lunch · Other Soups
Chicken Enchilada Soup Mix
Per 100 g, Chicken Enchilada Soup Mix by Shore Lunch has 360 calories, 9g of sugars and 1850mg of sodium, as submitted to USDA (FoodData Central 2561929). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2561929, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Southeastern Mills Inc. submitted to USDA. Check the USDA record.
- UPC
- 024739300118
- Category
- Other Soups
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 87% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 68% carbohydrate, 15% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 2.2 g | 87% |
| Sodium | 1,848 mg | 339 mg | 77% |
| Protein | 15.2 g | 3.7 g | 91% |
| Calories | 364 | 99 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,725 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Instant Noodle Soup, Chicken TRADITION | 1,477 mg | 446 |
| K-army Stew Style Noodle Soup with Chili Beans Ramyun Noodles with Soup Mix, K-army Stew Style NONGSHIM | 1,474 mg | 439 |
| Chicken & Orzo Classic Mediterranean Inspired Flavors of Orzo, Lemon & Spinach Dry Soup Mix SIMPLE TRUTH | 1,472 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): BLACK BEANS, RED BEANS, WHEAT FLOUR, CORN STARCH, VEGETABLES (ONION, CORN, RED BELL PEPPERS), MODIFIED CORN STARCH, YEAST EXTRACT, SPICES (INCLUDING CHILI PEPPER), ONION AND GARLIC POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, WHEY, CHICKEN BROTH, SALT, BUTTER (CREAM, SALT), SWEET CREAM, BUTTERMILK, NATURAL FLAVOR, NONFAT MILK, MALTODEXTRIN, DISODIUM PHOSPHATE, FD&C YELLOW #5, FD&C YELLOW #6, SODIUM CASEINATE, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN
The statement lists 27 ingredients at the top level, beginning with Black Beans, Red Beans, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Southeastern Mills Inc. submitted to USDA (FoodData Central 2561929).
More Shore Lunch other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Chili with Beans | 342 | 7.89 g | 1,684 mg |
| Black Bean Soup Mix | 342 | 5.26 g | 1,921 mg |
| Creamy Wild Rice Soup Mix | 395 | 2.63 g | 1,789 mg |
| Classic Chicken Noodle Soup Mix | 333 | 6.06 g | 2,939 mg |
| Tortilla Soup Mix | 333 | 3.03 g | 2,606 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shore Lunch Chicken Enchilada Soup Mix?
360 per 100g, and 364 per 100 g.
How much sodium is in Shore Lunch Chicken Enchilada Soup Mix?
1850mg per 100 g (80% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Southeastern Mills Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov