Brakebush · Meat and Poultry, Prepared
Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz
A 4 piece (97g) serving of Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz by Brakebush has 220 calories, less than 1g of sugars and 360mg of sodium, as submitted by Brakebush Brothers to USDA (FoodData Central 2521767, record updated Oct 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2521767, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brakebush Brothers submitted to USDA, for the declared 97g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10038034563700
- Category
- Meat and Poultry, Prepared
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 64% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 23% carbohydrate, 53% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 0.3 g | 64% |
| Sodium | 370 mg | 598 mg | 24% |
| Protein | 14 g | 17.5 g | 23% |
| Calories | 230 | 236 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other chicken in this aisle
669 of the 2,218 meat and poultry, prepared products are named chicken. Per 100 g their median is 201 calories, 492 mg of sodium and 16.1 g of protein; 185 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Minuteman Charbroil Fully Cooked Chicken Meatballs, 0.5 oz. Minuteman | 295 mg | 228 |
| Swanson 25% Less Sodium White Premium Chunk Canned Chicken Breast in Water, 12.5 OZ Can SWANSON | 294 mg | 94 |
| MARIE CALLENDERS Chicken And Dumplings, 13.5 OZ Marie Callender's | 292 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DRIED ONION, DRIED GARLIC, CORN STARCH, POTASSIUM CHLORIDE, SPICES, DRIED YEAST, CITRIC ACID, SUGAR, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR)
The statement lists 23 ingredients at the top level, beginning with Ingredients: Boneless Chicken Breast with Rib Meat, Water, Isolated Soy Protein with Less Than 2% Soy Lecithin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 15, 2021), not the label on the shelf today.
Source: the ingredient statement Brakebush Brothers submitted to USDA (FoodData Central 2521767).
More Brakebush meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken, FC CN Whole Grain Brd Football Shaped Breast Nugget; avg 145/1.1 oz | 230 | 1 g | 380 mg |
| Chicken, FC CN Whole Grain Breaded Chik'N Giggles; avg 83/1.93 oz. | 230 | 1 g | 380 mg |
| Chicken, FC Popcorn Chicken, Breast/Thigh | 230 | 0 g | 600 mg |
| Brakebush CN Whole Grain Popcorn Chicken, Breast Chunks, Fully Cooked, Frozen | 230 | 2 g | 380 mg |
| Brakebush Chicken Sausage Pattie, Fully Cooked, Natural, Gluten Free, Unbreaded, 1.9 oz. | 230 | 1 g | 620 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brakebush Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?
220 per 4 piece (97g) serving, and 230 per 100 g.
How much sodium is in Brakebush Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brakebush Brothers submitted to USDA, last updated Oct 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov