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Best Choice · Flavored Rice Dishes

Chicken Flavor Rice Blend Mix

A 1/2 cup (62g) serving of Chicken Flavor Rice Blend Mix by Best Choice has 210 calories, less than 1g of sugars and 1010mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2280099, record updated Mar 9, 2022).

Nutrition Facts

Serving size1/2 cup (62g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1010mg44%
Total Carbohydrate 46g17%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038621294
UPC
070038621294
Category
Flavored Rice Dishes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other flavored rice dishes

Per 100 g, it has more sugar than 26% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 86% carbohydrate, 4% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among flavored rice dishes: sugar per 100 g

Sugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 gSugar per 100 g across 731 flavored rice dishes products0 g9 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Flavor Rice Blend Mix against the 731 flavored rice dishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g2.2 g26%
Sodium1,629 mg969 mg92%
Protein8.1 g8.9 g36%
Calories33935622%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.

Other rice in this aisle

630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 579 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Buffalo Chicken Flavor Rice & Pasta Blend in a Classic Buffalo Style Sauce KNORR1,297 mg359
Bear Creek Country Kitchens, Rice Mix, Beef BEAR CREEK COUNTRY KITCHENS1,290 mg362
Goya, Hoppin' John Seasoned Rice with Blackeye Peas GOYA1,289 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, CORN STARCH, CHICKEN FAT, CARROTS*, MONOSODIUM GLUTAMATE, ONION*, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, CHICKEN MEAT, PARSLEY*, LACTOSE, GARLIC*, TURMERIC EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTS, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR AND SOY LECITHIN.

The statement lists 21 ingredients at the top level, beginning with Enriched Long Grain Rice (rice, Iron, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2280099).

More Best Choice flavored rice dishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rice Mix, Spanish Flavor3390 g1,696 mg
Red Beans & Rice New Orleans Style Rice Mix3381.54 g1,231 mg
New Orleans Style Rice Mix, Dirty Rice3422.63 g1,237 mg
Jambalaya New Orleans Style Rice Mix3562.22 g1,067 mg
Chicken Flavor Rice Mix3571.43 g1,243 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Chicken Flavor Rice Blend Mix?

210 per 1/2 cup (62g) serving, and 339 per 100 g.

How much sodium is in Best Choice Chicken Flavor Rice Blend Mix?

1010mg per serving (44% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Mar 9, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov