Best Choice · Flavored Rice Dishes
Rice Mix, Spanish Flavor
A 1/3 cup dry rice/pasta mix & 1 tbsp. seasoning) (56g) serving of Rice Mix, Spanish Flavor by Best Choice has 190 calories, 0g of sugars and 950mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 1900461, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 1900461, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038637387
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, none of the 731 flavored rice dishes products in USDA's branded database has less sugar, and it has more sodium than 94% of them.
Where the calories come from: 83% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 1,696 mg | 969 mg | 94% |
| Protein | 10.7 g | 8.9 g | 81% |
| Calories | 339 | 356 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 590 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spanish Style with Bell Peppers Basmati Rice HERITAGE SELECT | 1,348 mg | 326 |
| Zatarain's Dirty Rice Dinner Mix, 8 Oz ZATARAIN'S | 1,342 mg | 342 |
| Cilantro Lime Rice with Zesty Cilantro Lime Seasoning RICE-A-RONI | 1,339 mg | 339 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMINE MONONITRATE] AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN [NIACINAMIDE], IRON [FERROUS SULFATE], THIAMIN [THIAMIN MONONITRATE], RIBOFLAVIN, FOLIC ACID), SPANISH SEASONING (DEHYDRATED ONION, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED GREEN BELL PEPPER, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC, PAPRIKA, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, CORN MALTODEXTRIN, SPICES, LESS THAN 2% SILICON DIOXIDES AS A PROCESSING AID.
The statement lists 3 ingredients at the top level, beginning with Enriched Long Grain Rice (rice, Iron [ferric Phosphate], Niacin [niacinamide]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 1900461).
More Best Choice flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Flavor Rice Blend Mix | 339 | 1.61 g | 1,629 mg |
| Red Beans & Rice New Orleans Style Rice Mix | 338 | 1.54 g | 1,231 mg |
| New Orleans Style Rice Mix, Dirty Rice | 342 | 2.63 g | 1,237 mg |
| Jambalaya New Orleans Style Rice Mix | 356 | 2.22 g | 1,067 mg |
| Chicken Flavor Rice Mix | 357 | 1.43 g | 1,243 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Rice Mix, Spanish Flavor?
190 per 1/3 cup dry rice/pasta mix & 1 tbsp. seasoning) (56g) serving, and 339 per 100 g.
How much sodium is in Best Choice Rice Mix, Spanish Flavor?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov