Foster Farms · Frozen Appetizers and Hors D'oeuvres
Chicken Garlic Spinach with White Meat Chicken
One sandwich (170g) serving of Chicken Garlic Spinach with White Meat Chicken by Foster Farms has 400 calories, 5g of sugars and 700mg of sodium, as submitted by Foster Poultry Farms to USDA (FoodData Central 2146110, record updated May 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2146110, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Foster Poultry Farms submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075278996690
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 69% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 45% carbohydrate, 32% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.8 g | 69% |
| Sodium | 412 mg | 490 mg | 32% |
| Protein | 13.5 g | 10 g | 76% |
| Calories | 235 | 231 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 369 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Wellington Pastry Bites AHOLD | 329 mg | 235 |
| Chicken & Vegetable Steamed Dumplings BIBIGO | 329 mg | 141 |
| Chicken & Cheese Microwaveable Taquitos EL MONTEREY | 329 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): DOUGH INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OIL BLEND (CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), HONEY BLEND (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HONEY), DOUGH CONDITIONER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, ENZYMES [CONTAINS WHEAT), SALT), SEA SALT, SALT, YEAST, ASCORBIC ACID, WHEAT GLUTEN. FILLING INGREDIENTS: CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATE, SUGAR, DEXTROSE, FLAVORINGS); GARLIC HERB SAUCE (WATER, REFINED SOYBEAN OIL, BUTTERMILK (MILK, 3. MODIFIED CORN STARCH, CREAM PLUS IMALTODEXTRIN. NATURAL CREAM FLAVOR. GARLIC PUREE IGARLIC, CITRIC ACIDI. CREAM, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, BUTTER SAUCE (SALT, WHEY SOLIDS, NON-FAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, TURMERIC AND ANNATTO), DEHYDRATED GARLIC, SPICES, BUTTER (PASTEURIZED SWEET CREAM], CREAM CHEESE [PASTEURIZED MILK AND CREAM, CAROB BEAN GUM, CHEESE CULTURES), LACTIC ACID POWDER, NATURAL FLAVOR, SHALLOTS AND LOCUST BEAN GUM); MOZZARELLA & PROVOLONE CHEESE BLEND (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]); PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES); CARAMELIZED ONION YELLOW ONION SUGAR APPLE JUICE CONCENTRATE): SPINACH.
The statement lists 10 ingredients at the top level, beginning with Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. Its own allergen line reads: "Contains WHEAT), SALT), SEA SALT, SALT, YEAST, ASCORBIC ACID, WHEAT GLUTEN". For allergies, read the package: this is the record USDA holds (updated May 14, 2020), not the label on the shelf today.
Source: the ingredient statement Foster Poultry Farms submitted to USDA (FoodData Central 2146110).
More Foster Farms frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Chicken Pizza with White Meat Chicken | 235 | 2.94 g | 471 mg |
| Chicken Breast with Rib Meat Fritters with Applewood Bbq Sauce | 238 | 5.95 g | 536 mg |
| Mango Habanero Boneless Wyngz Chicken Breast with Rib Meat Fritters with Mango Habanero Glaze | 238 | 5.95 g | 619 mg |
| Honey Crunchy Gluten Free Corn Dogs | 240 | 8 g | 707 mg |
| Popcorn Chicken | 226 | 0 g | 476 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Foster Farms Chicken Garlic Spinach with White Meat Chicken?
400 per 1 sandwich (170g) serving, and 235 per 100 g.
How much sodium is in Foster Farms Chicken Garlic Spinach with White Meat Chicken?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Foster Poultry Farms submitted to USDA, last updated May 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov