Freedom's Choice · Gravy Mix
Chicken Gravy Mix
Per 100 g, Chicken Gravy Mix by Freedom's Choice has 330 calories, 17g of sugars and 5330mg of sodium, as submitted to USDA (FoodData Central 2631114). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2631114, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Defense Commissary Agency submitted to USDA. Check the USDA record.
- UPC
- 842798106072
- Category
- Gravy Mix
- Records
- 1 under this UPC
How it compares with other gravy mix
Per 100 g, it has more sugar than 83% of the 784 gravy mix products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 73% carbohydrate, 27% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 0 g | 83% |
| Sodium | 5,333 mg | 2,778 mg | 77% |
| Protein | 0 g | 0 g | 0% |
| Calories | 333 | 294 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 584 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Serv-a-gravy, Gravy Mix For Turkey SERV-A-GRAVY | 4,200 mg | 300 |
| Turkey Flavored Organic Gravy Mix 365 WHOLE FOODS MARKET | 4,167 mg | 333 |
| Brown Gravy Mix MCCORMICK | 4,167 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, CORN STARCH, SALT, DEXTROSE, CHICKEN FAT, WHEY, MONOSODIUM GLUTAMATE, CHICKEN, CONTAINS LESS THAN 2% OF: NONFAT MILK, ONION POWDER, SUGAR, CHICKEN BROTH, YEAST EXTRACT, SOY SAUCE (SOYBEANS, WHEAT, SALT), NATURAL FLAVORS, SPICES, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM INOSINATE, DISODIUM GUANYLATE.
The statement lists 20 ingredients at the top level, beginning with Wheat Flour, Corn Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Defense Commissary Agency submitted to USDA (FoodData Central 2631114).
Questions about this product
How many calories are in Freedom's Choice Chicken Gravy Mix?
330 per 100g, and 333 per 100 g.
How much sodium is in Freedom's Choice Chicken Gravy Mix?
5330mg per 100 g (232% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Defense Commissary Agency submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov