Al Reef · Canned Meat
Chicken Luncheon Meat
A 2 oz (56g) serving of Chicken Luncheon Meat by Al Reef has 120 calories, 1g of sugars and 570mg of sodium, as submitted by Golden Star Wholesale, Inc. to USDA (FoodData Central 2374189, record updated Oct 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374189, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Golden Star Wholesale, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859724007532
- Category
- Canned Meat
- Records
- 1 under this UPC
How it compares with other canned meat
Per 100 g, it has more sugar than 71% of the 647 canned meat products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 4% carbohydrate, 72% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned meat: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 71% |
| Sodium | 1,018 mg | 600 mg | 82% |
| Protein | 12.5 g | 14.6 g | 24% |
| Calories | 214 | 155 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.
Other meat in this aisle
159 of the 647 canned meat products are named meat. Per 100 g their median is 125 calories, 680 mg of sodium and 14.3 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ml, Luncheon Meat ML | 804 mg | 214 |
| Premium Chunk Chicken Breast with Rib Meat in Buffalo Sauce BUMBLE BEE | 804 mg | 89 |
| Chicken Breast Meat with Rib Meat in Buffalo Style Sauce HANNAFORD | 774 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF: SUGAR, POWDERED COOKED CHICKEN, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING.
The statement lists 9 ingredients at the top level, beginning with Mechanically Separated Chicken, Salt, Contains 2% or Less Of: Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2022), not the label on the shelf today.
Source: the ingredient statement Golden Star Wholesale, Inc. submitted to USDA (FoodData Central 2374189).
More Al Reef canned meat
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken & Beef Luncheon Loaf | 161 | 0 g | 1,054 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Al Reef Chicken Luncheon Meat?
120 per 2 oz (56g) serving, and 214 per 100 g.
How much sodium is in Al Reef Chicken Luncheon Meat?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Golden Star Wholesale, Inc. submitted to USDA, last updated Oct 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov