GetFoodFacts

Best Choice · Frozen Appetizers and Hors D'oeuvres

Chicken Nuggets

A 4 pieces (86g) serving of Chicken Nuggets by Best Choice has 170 calories, less than 1g of sugars and 570mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2630292, record updated Jul 12, 2023).

Nutrition Facts

Serving size4 pieces (86g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 570mg25%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 86g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038668978
UPC
070038668978
Category
Frozen Appetizers and Hors D'oeuvres
Records
1 under this UPC

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 39% carbohydrate, 33% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Nuggets against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g30%
Sodium663 mg490 mg80%
Protein14 g10 g77%
Calories19823129%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other nuggets in this aisle

223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 184 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.

What is in it

Ingredients (as submitted): BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, SUGAR, FLAVORINGS, YEAST EXTRACT, MALTODEXTRIN, CHICKEN FAT, DEHYDRATED CHICKEN BROTH, FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR], CORN SYRUP SOLIDS, CITRIC ACID, DEHYDRATED LEMON JUICE, SPICE EXTRACTIVES), CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SALT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YELLOW CORN FLOUR, DEXTROSE, SPICE, EXTRACTIVES OF PAPRIKA, SUGAR, GUAR GUM. BREADING SET IN VEGETABLE OIL.

The statement lists 17 ingredients at the top level, beginning with Boneless Chicken Breast with Rib Meat, Water, Soy Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2630292).

More Best Choice frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crispy Chicken Strips1901.19 g726 mg
Battered Sweet Corn Nuggets2077.32 g573 mg
Stuffed Pasta Shells, Cheese1550 g331 mg
Chicken Wings152n/a375 mg
Mild Jalapenos Stuffed with Cheddar Cheese in a Crispy Breading Poppers, Cheddar Jalapeno2501.32 g645 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Chicken Nuggets?

170 per 4 pieces (86g) serving, and 198 per 100 g.

How much sodium is in Best Choice Chicken Nuggets?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jul 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov