Whole Foods Market · Cakes, Cupcakes, Snack Cakes
Chicken Pot Pie
One cup (180g) serving of Chicken Pot Pie by Whole Foods Market has 430 calories, 4g of sugars and 470mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 1997191, record updated May 20, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 1997192.
Values for the declared serving and per 100 g. FoodData Central 1997191, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 180g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 099482492113
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 1% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 25% carbohydrate, 67% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 31.8 g | 1% |
| Sodium | 261 mg | 289 mg | 38% |
| Protein | 6.1 g | 3.7 g | 92% |
| Calories | 239 | 386 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING (WATER, CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, RICE STARCH, CHICKEN BROTH, NATURAL FLAVOR], HEAVY CREAM, CARROTS, PEAS, POTATOES, ONIONS, CHICKEN TYPE BASE [CORN MALTODEXTRIN, SALT, YEAST EXTRACT, CORNSTARCH, CANE SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, PARSLEY, BLACK PEPPER, CELERY SEED, OLEORESIN OF TURMERIC, SILICON DIOXIDE {TO PREVENT CAKING}], LEEK, MODIFIED CORNSTARCH, OLIVE POMACE OIL, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], XANTHAN GUM, NISIN, BLACK PEPPER, PARSLEY, SAGE, THYME), CRUST (UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED PALM OIL, WATER, BUTTER [CREAM, NATURAL FLAVORS], CANE SUGAR, SALT), EGG WASH (CAGE-FREE EGGS [EGGS, WATER, CITRIC ACID], WATER).
The statement lists 3 ingredients at the top level, beginning with Filling (water, Chicken [chicken Breast with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 1997191).
More Whole Foods Market cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Cake | 241 | 15.66 g | 139 mg |
| Whole Foods Market, Angel Food Cake, Chocolate | 246 | 42.11 g | 211 mg |
| Whole Foods Market, Angel Food Cake | 246 | 40.35 g | 333 mg |
| Whole Foods Market, Orange Sponge Cake | 246 | 29.82 g | 88 mg |
| Pumpkin Angel Food Cake | 246 | 40.35 g | 228 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Chicken Pot Pie?
430 per 1 cup (180g) serving, and 239 per 100 g.
How much sodium is in Whole Foods Market Chicken Pot Pie?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov