Giant Eagle · Deli Salads
Chicken Salad
A 1/3 cup (100g) serving of Chicken Salad by Giant Eagle has 260 calories, 6g of sugars and 540mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2065079, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2065079, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3003403843
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 69% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 19% carbohydrate, 69% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 3.7 g | 69% |
| Sodium | 540 mg | 372 mg | 79% |
| Protein | 7 g | 4.7 g | 65% |
| Calories | 260 | 193 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 731 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Salad with Black Beans, Chickpeas, Red Beans & Feta Cheese ARCHER FARMS | 431 mg | 115 |
| Broccoli Cheddar Salad PAPA JOHN'S SALADS & PRODUCE | 430 mg | 190 |
| Southern Style White Meat Chicken Salad FRESHNESS GUARANTEED | 430 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): COOKED CHICKEN (CHICKEN WHITE MEAT, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, SUGAR, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, SEA SALT, MODIFIED POTATO STARCH, LEMON JUICE, FRUIT AND VEGETABLE JUICE [COLOR], XANTHAN GUM, CELERY, CRACKER MEAL (BLEACHED WHEAT FLOUR), SUGAR, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT FLOUR, TETRASODIUM PYROPHOSPHATE, SODIUM CARBONATE, VITAMIN E [MIXED TOCOPHEROLS]), ONIONS, APPLE WINE VINEGAR WITH HONEY, WHITE DISTILLED VINEGAR, SALT, SPICES, GLUCONO DELTA LACTONE, GRANULATED GARLIC, SODIUM DIACETATE.
The statement lists 2 ingredients at the top level, beginning with Cooked Chicken (chicken White Meat, Water, Potassium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2065079).
More Giant Eagle deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salad | 257 | 5 g | 379 mg |
| Homestyle Chunks of White Meat Chicken, Celery & Onions Blended with a Savory Salad Dressing | 267 | 1.16 g | 430 mg |
| Tuna Salad | 270 | 4 g | 510 mg |
| Macaroni Salad | 282 | 2.68 g | 456 mg |
| Tuna, Egg, Celery & Green Onions Blended Together in a Creamy Dressing Salad | 236 | 2.25 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Chicken Salad?
260 per 1/3 cup (100g) serving, and 260 per 100 g.
How much sodium is in Giant Eagle Chicken Salad?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov