GetFoodFacts

Fresh Foods Market · Deli Salads

Chicken Salad

A 1/2 cup (113g) serving of Chicken Salad by Fresh Foods Market has 230 calories, 2g of sugars and 540mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2456128, record updated Dec 17, 2022).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 540mg23%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110111692
UPC
011110111692
Category
Deli Salads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 22% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 7% carbohydrate, 61% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g3.7 g22%
Sodium478 mg372 mg69%
Protein15.9 g4.7 g97%
Calories20419355%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 633 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Potato & Egg Salad WEIS 2 GO382 mg191
Macaroni Salad HEINEN'S382 mg285
Tuna, Egg, Celery & Green Onions Blended Together in a Creamy Dressing Salad GIANT EAGLE382 mg236

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST MEAT (WITH WATER, SEASONING (SALT, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT GARLIC POWDER, CANOLA OIL, CARRAGEENAN. SILICON DIOXIDE], SODIUM TRIPOLYPHOSPHATE, SALT), DRESSING (MAYONNAISE [SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, VINEGAR, SUGAR, SALT,

The statement lists 2 ingredients at the top level, beginning with Chicken Breast Meat (with Water, Seasoning (salt, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2456128).

More Fresh Foods Market deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Macaroni Salad2002.14 g250 mg
Tuna Salad1950.88 g239 mg
Rotini Pasta Salad1644.29 g229 mg
Seafood Salad1333.54 g531 mg
Coleslaw11410.53 g140 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Foods Market Chicken Salad?

230 per 1/2 cup (113g) serving, and 204 per 100 g.

How much sodium is in Fresh Foods Market Chicken Salad?

540mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov