Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
USDA Standard Reference Poultry Products
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 403 calories per 85g, according to the USDA FoodData Central database. It provides 12.3g of protein, 38.9g of fat, and 1.0g of carbohydrates.
Values per 85g
Macro Breakdown
403
Calories per 100g
12.3g
Protein
38.9g
Total Fat
1.0g
Carbs
139mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.0 G | 0% |
| Energy | 403.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 12.3 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 38.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1688.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 47.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 0.9 G | — |
| Aspartic acid | 0.9 G | — |
| Betaine | 10.6 MG | — |
| Choline, total | 36.2 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.5 G | — |
| Glycine | 1.6 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.7 G | — |
| Lysine | 0.7 G | — |
| Methionine | 0.2 G | — |
| Niacin | 3.3 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.4 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 14.0 MG | 1% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 146.0 MG | 3% |
| Sodium, Na | 139.0 MG | 6% |
| Vitamin D (D2 + D3), International Units | 3 IU | 15000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 112.0 MG | — |
| Retinol | 44.0 UG | — |
| Selenium, Se | 15.6 UG | — |
| Vitamin A, IU | 147 IU | — |
| Vitamin A, RAE | 44.0 UG | — |
| Vitamin D (D2 + D3) | 0.1 UG | — |
| Vitamin D3 (cholecalciferol) | 0.1 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 124.0 MG | 41% |
| Fatty acids, total saturated | 10.6 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 17.2 G | — |
| Fatty acids, total polyunsaturated | 8.0 G | — |
| Fatty acids, total trans-monoenoic | 0.2 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.1 G | — |
| MUFA 16:1 | 2.7 G | — |
| MUFA 16:1 c | 2.7 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 14.1 G | — |
| MUFA 18:1 c | 14.0 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 7.3 G | — |
| PUFA 18:2 CLAs | 0.1 G | — |
| PUFA 18:2 n-6 c,c | 7.2 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 8.4 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.9 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.4 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.1 G | — |
| PUFA 22:4 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Duck, domesticated, meat and skin, raw
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
Turkey, whole, skin (light and dark), raw
Chicken, broilers or fryers, skin only, cooked, fried, batter
Turkey, skin, from retail parts, from dark meat, cooked, roasted
Chicken, skin (drumsticks and thighs), with added solution, raw
Frequently Asked Questions
How many calories are in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised? ▼
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 403 calories per 100g. It has 12.3g of protein, 38.9g of fat, and 1.0g of carbohydrates.
What are the macros in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised? ▼
Per 100g, Chicken, skin (drumsticks and thighs), with added solution, cooked, braised has 12.3g protein (12% of calories), 38.9g fat, and 1.0g carbs.
How much sodium is in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised? ▼
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised contains 139mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).