Chicken, skin (drumsticks and thighs), with added solution, raw

USDA Standard Reference Poultry Products

Chicken, skin (drumsticks and thighs), with added solution, raw contains 386 calories per 113g, according to the USDA FoodData Central database. It provides 11.1g of protein, 37.9g of fat, and 0.0g of carbohydrates.

Nutrition Facts Serving size 113g Amount per serving Calories 386 % Daily Value* Total Fat 38g 49% Saturated Fat 11g 53% Trans Fat 0g Cholesterol 113mg 38% Sodium 139mg 6% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 11g Vitamin D 14mcg 70% Calcium 7mg 1% Iron 1mg 3% Potassium 101mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 113g

Macro Breakdown

386
Calories per 100g
P: 11.11gF: 37.9gC: 0.01g
11.1g
Protein
37.9g
Total Fat
0.0g
Carbs
139mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 386.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 11.1 G 0%
Total Sugars 0.0 G
Total lipid (fat) 37.9 G 0%
Alcohol, ethyl 0.0 G
Ash 0.6 G
Caffeine 0.0 MG
Energy 1614.0 kJ
Theobromine 0.0 MG
Water 50.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.8 G
Arginine 0.8 G
Aspartic acid 0.8 G
Betaine 8.5 MG
Choline, total 28.9 MG
Cystine 0.1 G
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Glutamic acid 1.3 G
Glycine 1.4 G
Histidine 0.2 G
Isoleucine 0.3 G
Leucine 0.6 G
Lysine 0.6 G
Methionine 0.2 G
Niacin 2.7 MG
Phenylalanine 0.3 G
Proline 0.8 G
Riboflavin 0.1 MG
Serine 0.4 G
Thiamin 0.0 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.3 G
Valine 0.4 G
Vitamin B-12 0.7 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 19.5 UG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 7.0 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 101.0 MG 2%
Sodium, Na 139.0 MG 6%
Vitamin D (D2 + D3), International Units 14 IU 70000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 7.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 88.0 MG
Retinol 56.0 UG
Selenium, Se 10.8 UG
Vitamin A, IU 186 IU
Vitamin A, RAE 56.0 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin D3 (cholecalciferol) 0.4 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 113.0 MG 38%
Fatty acids, total saturated 10.6 G 0%
Fatty acids, total trans 0.2 G
Fatty acids, total monounsaturated 17.1 G
Fatty acids, total polyunsaturated 8.2 G
Fatty acids, total trans-monoenoic 0.2 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.1 G
MUFA 16:1 2.7 G
MUFA 16:1 c 2.7 G
MUFA 17:1 0.0 G
MUFA 18:1 14.1 G
MUFA 18:1 c 14.0 G
MUFA 20:1 0.2 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 7.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 7.3 G
PUFA 18:3 0.5 G
PUFA 18:3 n-6 c,c,c 0.1 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.1 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 15:0 0.0 G
SFA 16:0 8.3 G
SFA 17:0 0.0 G
SFA 18:0 1.9 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.4 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.1 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.2 MG
Tocotrienol, alpha 0.1 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.1 MG

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Frequently Asked Questions

How many calories are in Chicken, skin (drumsticks and thighs), with added solution, raw?
Chicken, skin (drumsticks and thighs), with added solution, raw contains 386 calories per 100g. It has 11.1g of protein, 37.9g of fat, and 0.0g of carbohydrates.
What are the macros in Chicken, skin (drumsticks and thighs), with added solution, raw?
Per 100g, Chicken, skin (drumsticks and thighs), with added solution, raw has 11.1g protein (12% of calories), 37.9g fat, and 0.0g carbs.
How much sodium is in Chicken, skin (drumsticks and thighs), with added solution, raw?
Chicken, skin (drumsticks and thighs), with added solution, raw contains 139mg of sodium per 100g, which is 6% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174502). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.