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Chicken Soup For the Soul · Other Soups

Chicken Soup For the Soul, Beef Barley Soup

One cup (245g) serving of Chicken Soup For the Soul, Beef Barley Soup has 130 calories, 4g of sugars and 580mg of sodium, as submitted by Chicken Soup for the Soul Foods, LLC to USDA (FoodData Central 2016270, record updated Jul 20, 2018).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 580mg25%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Chicken Soup for the Soul Foods, LLC submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819239010427
UPC
819239010427
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 64% carbohydrate, 21% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Soup For the Soul, Beef Barley Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g2.2 g34%
Sodium237 mg339 mg24%
Protein2 g3.7 g27%
Calories539922%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other barley in this aisle

28 of the 2,840 other soups products are named barley. Per 100 g their median is 53 calories, 269 mg of sodium and 2.3 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soup, Mushroom Barley RUSTICO152 mg41
Barley Chickpea Kale Soup SOUPERGIRL127 mg56
Mushroom & Barley Soup OASIS MEDITERRANEAN CUISINE114 mg57

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "barley", one per barcode.

What is in it

Ingredients (as submitted): BEEF FLAVORED BROTH (WATER, BEEF CONCENTRATE [BEEF FAT, FLAVOR, BEEF STOCK, SALT, GARLIC], YEAST EXTRACT, BEEF FAT, BROWN SUGAR, CARROT, BEEF STOCK CONCENTRATE, GARLIC POWDER, FLAVOR, WATER, SALT, CARAMEL COLOR, ONION, CELERY, CORN OIL), BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), CARROTS, BARLEY, POTATO STARCH, CELERY, CORN, PEAS, TOMATO PASTE, TOMATOES IN TOMATO JUICE, BROWN SUGAR, SALT, CORNSTARCH, NATURAL FLAVOR, SPICE, RED WINE VINEGAR, CARAMEL COLOR.

The statement lists 17 ingredients at the top level, beginning with Beef Flavored Broth (water, Beef Concentrate [beef Fat, Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2018), not the label on the shelf today.

Source: the ingredient statement Chicken Soup for the Soul Foods, LLC submitted to USDA (FoodData Central 2016270).

More Chicken Soup For the Soul other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tomato Basil Soup454.49 g233 mg
Hearty Minestrone Soup611.63 g282 mg
Chicken Noodle Soup410.82 g282 mg
Chicken Soup For the Soul, Soup, Lentil & Beef651.22 g237 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Chicken Soup For the Soul, Beef Barley Soup?

130 per 1 cup (245g) serving, and 53 per 100 g.

How much sodium is in Chicken Soup For the Soul, Beef Barley Soup?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Chicken Soup for the Soul Foods, LLC submitted to USDA, last updated Jul 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov