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Franklin Farms · Other Meats

Chicken Style Seasoned Wheat Protein Seitan

A 1/4 cup (55g) serving of Chicken Style Seasoned Wheat Protein Seitan by Franklin Farms has 50 calories, 0g of sugars and 260mg of sodium, as submitted by VeggieLand, LLC to USDA (FoodData Central 2388502, record updated Nov 19, 2020).

Nutrition Facts

Serving size1/4 cup (55g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 4g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 10mg1%
Iron 0.4mg2%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that VeggieLand, LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0044325150569
UPC
044325150569
Category
Other Meats
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 75% of them.

Where the calories come from: 30% carbohydrate, 17% fat and 53% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chicken Style Seasoned Wheat Protein Seitan against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium473 mg80 mg75%
Protein12.7 g17.9 g14%
Calories911955%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other seitan in this aisle

35 of the 2,186 other meats products are named seitan. Per 100 g their median is 158 calories, 494 mg of sodium and 24.7 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chipotle Style Seitan Ground SWEET EARTH377 mg175
Seitan, Original PACIFIC298 mg107
Bake-un Slices Breakfast Seitan VEGAN EPICURE294 mg165

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seitan", one per barcode.

What is in it

Ingredients (as submitted): WATER, WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANOLA OIL, NATURAL FLAVORS, SALT, PEA STARCH, GARBANZO BEAN FLOUR, SOY FLOUR, YEAST EXTRACT, CALCIUM LACTATE.

The statement lists 11 ingredients at the top level, beginning with Water, Wheat Gluten, Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement VeggieLand, LLC submitted to USDA (FoodData Central 2388502).

More Franklin Farms other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Medium Firm Tofu941.18 g0 mg
Seasoned Wheat Protein Vegan Seitan Strips950 g556 mg
Organic Extra Firm Tofu820 g0 mg
Firm Organic Tofu820 g0 mg
Jalapeo Plant-based Tuna1050 g702 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Franklin Farms Chicken Style Seasoned Wheat Protein Seitan?

50 per 1/4 cup (55g) serving, and 91 per 100 g.

How much sodium is in Franklin Farms Chicken Style Seasoned Wheat Protein Seitan?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record VeggieLand, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov