Mama Julia · Prepared Wraps and Burittos
Chicken Tamales
One tamale (85g) serving of Chicken Tamales by Mama Julia has 180 calories, 0g of sugars and 580mg of sodium, as submitted by Cuatro Cinco Enterprises, LLC to USDA (FoodData Central 2486685, record updated Jul 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2486685, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cuatro Cinco Enterprises, LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818511010094
- Category
- Prepared Wraps and Burittos
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, none of the 683 prepared wraps and burittos products in USDA's branded database has less sugar, and it has more sodium than 78% of them.
Where the calories come from: 36% carbohydrate, 51% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.5 g | 0% |
| Sodium | 682 mg | 505 mg | 78% |
| Protein | 7.1 g | 10.6 g | 17% |
| Calories | 212 | 209 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other tamales in this aisle
37 of the 683 prepared wraps and burittos products are named tamales. Per 100 g their median is 211 calories, 465 mg of sodium and 6.6 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Cheese Tamales in Red Sauce N/A | 528 mg | 218 |
| Pork Tamales Slowly Roasted Pork with a Traditional Red Chile Sauce in Corn Masa, Wrapped in An Authentic Corn Husk NUEVO GRILLE | 513 mg | 186 |
| Blizing Hot Tamales, Blazing Hot ALLSUP'S | 500 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamales", one per barcode.
What is in it
Ingredients (as submitted): MASA (WHITE CORN, WATER, CONTAINS 2% OR LESS OF: PROPIONIC ACID (PRESERVATIVE), GUAR GUM, XANTHAN GUM. CELLULOSE GUM, LIME (CALCIUM HYDROXIDE), PHOSPHORIC ACID), CHICKEN, WATER, TOMATILLOS, LARD (BHT AND BHA ADDED TO PROTECT FLAVOR), WHITE CORN WITH TRACES OF LIME, SALT, MASA SEASONING (PAPRIKA, SALT , CHILI PEPPER, GARLIC, AND SPICES), JALAPENOS, GARLIC, CILANTRO, CORN STARCH, CUMIN, JALAPENO POWDER, GARLIC POWDER, BLACK PEPPER.
The statement lists 16 ingredients at the top level, beginning with Masa (white Corn, Water, Contains 2% or Less Of: Propionic Acid (preservative). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2022), not the label on the shelf today.
Source: the ingredient statement Cuatro Cinco Enterprises, LLC submitted to USDA (FoodData Central 2486685).
More Mama Julia prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Tamales | 212 | 0 g | 753 mg |
| Traditional Beef Tamales | 205 | 0 g | 305 mg |
| Pork Tamales | 188 | 0 g | 765 mg |
| Taqueria Style Pork Tamales | 237 | 0 g | 553 mg |
| Traditional Spicy Pork Tamales | 238 | 0.66 g | 384 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mama Julia Chicken Tamales?
180 per 1 tamale (85g) serving, and 212 per 100 g.
How much sodium is in Mama Julia Chicken Tamales?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cuatro Cinco Enterprises, LLC submitted to USDA, last updated Jul 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov