Chicken, thigh, boneless, skinless, raw
USDA Foundation Poultry Products
Chicken, thigh, boneless, skinless, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
18.6g
Protein
7.9g
Total Fat
62mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Protein | 18.6 G | 0% |
| Total lipid (fat) | 7.9 G | 0% |
| Ash | 1.0 G | — |
| Water | 72.9 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.7 MG | 0% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 271.8 MG | 6% |
| Sodium, Na | 62.3 MG | 3% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 21.8 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 178.3 MG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 91.7 MG | 31% |
| Fatty acids, total saturated | 1.7 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 2.2 G | — |
| Fatty acids, total polyunsaturated | 1.4 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 144.1 KCAL | — |
| Energy (Atwater Specific Factors) | 149.3 KCAL | — |
| Nitrogen | 3.0 G | — |
Frequently Asked Questions
How much sodium is in Chicken, thigh, boneless, skinless, raw? ▼
Chicken, thigh, boneless, skinless, raw contains 62mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).