Chicken, thigh, meat and skin, raw
USDA Foundation Poultry Products
Chicken, thigh, meat and skin, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
17.1g
Protein
13.3g
Total Fat
-0.2g
Carbs
64mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | -0.2 G | 0% |
| Protein | 17.1 G | 0% |
| Total lipid (fat) | 13.3 G | 0% |
| Ash | 0.8 G | — |
| Water | 68.9 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.7 MG | 0% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 246.0 MG | 5% |
| Sodium, Na | 63.5 MG | 3% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 18.5 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 153.6 MG | — |
| Zinc, Zn | 1.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 95.5 MG | 32% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 187.9 KCAL | — |
| Energy (Atwater Specific Factors) | 192.8 KCAL | — |
| Nitrogen | 2.7 G | — |
Frequently Asked Questions
What are the macros in Chicken, thigh, meat and skin, raw? ▼
Per 100g, Chicken, thigh, meat and skin, raw has 17.1g protein (6843% of calories), 13.3g fat, and -0.2g carbs.
How much sodium is in Chicken, thigh, meat and skin, raw? ▼
Chicken, thigh, meat and skin, raw contains 64mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).