Chicken, thighs, frozen, breaded, reheated

USDA Standard Reference Meals, Entrees, and Side Dishes

Chicken, thighs, frozen, breaded, reheated contains 334 calories per 133g, according to the USDA FoodData Central database. It provides 18.7g of protein, 22.4g of fat, and 14.2g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 133g Amount per serving Calories 334 % Daily Value* Total Fat 22g 29% Saturated Fat 5g 26% Trans Fat 1g Cholesterol 87mg 29% Sodium 813mg 35% Total Carbohydrate 14g 5% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 75mg 6% Iron 1mg 7% Potassium 279mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 133g

Macro Breakdown

334
Calories per 100g
P: 18.66gF: 22.45gC: 14.23g
18.7g
Protein
22.4g
Total Fat
14.2g
Carbs
0.1g
Fiber
813mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.2 G 0%
Energy 334.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 18.7 G 0%
Total Sugars 0.0 G
Total lipid (fat) 22.4 G 0%
Ash 3.0 G
Energy 1396.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.0 G
Water 41.6 G

Vitamins

Nutrient Amount % DV
Folate, total 20.0 UG
Niacin 4.3 MG
Pantothenic acid 1.1 MG
Riboflavin 0.3 MG
Thiamin 0.1 MG
Vitamin B-12 0.5 UG
Vitamin B-6 0.1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 75.0 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 279.0 MG 6%
Sodium, Na 813.0 MG 35%
Copper, Cu 0.1 MG
Magnesium, Mg 31.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 190.0 MG
Retinol 37.0 UG
Selenium, Se 25.7 UG
Vitamin A, IU 125 IU
Vitamin A, RAE 37.0 UG
Vitamin E (alpha-tocopherol) 1.2 MG
Zinc, Zn 1.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 87.0 MG 29%
Fatty acids, total saturated 5.2 G 0%
Fatty acids, total trans 1.3 G
Fatty acids, total monounsaturated 10.1 G
Fatty acids, total polyunsaturated 4.8 G
Fatty acids, total trans-monoenoic 1.0 G
Fatty acids, total trans-polyenoic 0.2 G
MUFA 14:1 0.0 G
MUFA 16:1 0.8 G
MUFA 16:1 c 0.7 G
MUFA 17:1 0.0 G
MUFA 18:1 9.2 G
MUFA 18:1 c 8.2 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 4.4 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 4.1 G
PUFA 18:3 0.2 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 15:0 0.0 G
SFA 16:0 3.7 G
SFA 17:0 0.0 G
SFA 18:0 1.3 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 1.0 G
TFA 18:2 t not further defined 0.2 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.2 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 1.6 MG
Tocopherol, gamma 4.2 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.2 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Chicken, thighs, frozen, breaded, reheated?
Chicken, thighs, frozen, breaded, reheated contains 334 calories per 100g. It has 18.7g of protein, 22.4g of fat, and 14.2g of carbohydrates.
What are the macros in Chicken, thighs, frozen, breaded, reheated?
Per 100g, Chicken, thighs, frozen, breaded, reheated has 18.7g protein (22% of calories), 22.4g fat, and 14.2g carbs. Fiber: 0.1g.
How much sodium is in Chicken, thighs, frozen, breaded, reheated?
Chicken, thighs, frozen, breaded, reheated contains 813mg of sodium per 100g, which is 35% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168961). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.