Branded Food · P.F. CHANG'S

P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in…

According to USDA FoodData Central (FDC ID 1436543, data refreshed July 2026), nutrition facts per 175g serving, sourced verbatim.

229
Calorieslow density
13.0g
Proteinhigh · 26% DV
20.0g
Carbsmoderate · 7% DV
10.0g
Fatgood source · 13% DV
229 calories per 175g serving

P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu contains 229 calories per 175g serving according to USDA FoodData Central. It has 13.0g of protein, 10.0g of fat, and 20.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu carries 7.4g of protein per 100g, more than 43% of USDA whole foods.

7.4g
protein per 100g
Top 57%
protein vs USDA whole foods
131
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu by P.F. CHANG'S contains 229 calories per 175g serving (131 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.0g of protein, 10.0g of fat, and 20.0g of carbohydrates per 175g serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu is catalogued there as FDC ID 1436543, a branded food entry from P.F. CHANG'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 851mg per 175g serving (37% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat
  • Sesame

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 175g Amount per serving Calories 229 % Daily Value* Total Fat 10g 13% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 25mg 8% Sodium 851mg 37% Total Carbohydrate 20g 7% Dietary Fiber 2g 7% Total Sugars 1g Includes 0g Added Sugars 0% Protein 13g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 1mg 5% Potassium 380mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 175g serving · 131 kcal per 100g basis

Macro Breakdown

229
Calories per 175g serving
131 kcal per 100g (USDA basis)

229 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
229 kcal = 11% of FDA 2,000 kcal Daily Value
P: 13.0gF: 10.0gC: 20.0g
13.0g
Protein
26% DV
10.0g
Total Fat
13% DV
20.0g
Carbs
7% DV
1.9g
Fiber
7% DV
1.0g
Sugar
no FDA DV
851mg
Sodium
37% DV

Values shown per 175g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu ranks on protein

Its 7.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.4 G
4%
Energy 131 KCAL
Fiber, total dietary 1.1 G
4%
Protein 7.4 G
15%
Total Sugars 0.57 G
Total lipid (fat) 5.7 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG
1%
Iron, Fe 1 MG
3%
Potassium, K 217 MG
5%
Sodium, Na 486 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 1.4 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu delivers 13.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 229 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu? ▼
P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu contains 229 calories per 175g serving (131 cal per 100g basis, USDA storage). It has 13.0g of protein, 10.0g of fat, and 20.0g of carbohydrates.
What are the macros in P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu? ▼
Per 175g serving, P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu has 13.0g protein (23% of calories), 10.0g fat, and 20.0g carbs. Fiber: 1.9g. Sugar: 1.0g.
How much sodium is in P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu? ▼
P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu contains 851mg of sodium per 175g serving, which is 37% of the recommended daily limit (2,300mg).
Is P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu high in fiber? ▼
P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu contains 1.9g of dietary fiber per 175g serving, which is 7% of the daily recommended value (28g).
Is P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu keto-friendly? ▼
P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu has 20.0g of carbs per 175g serving (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu good for a diet? ▼
P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu has 229 calories per 175g serving. Fat content: 10.0g.
How does P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu compare to other foods? ▼
P.f. Chang's Chicken Tonkotsu Ramen Noodles with Dark Meat Chicken, Mushrooms, Spinach, and Scallions in Broth with Ginger Puree, Ground Pork, and Sesame Seeds, Chicken Tonkotsu provides 229 calories and 13.0g protein per 175g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1436543) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 175g serving for this product, the headline values (calories, macros) are multiplied by 175/100 = 1.750 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.