Fresh & Easy · Other Soups
Chicken Tortilla Soup
One container (312g) serving of Chicken Tortilla Soup by Fresh & Easy has 170 calories, 3g of sugars and 970mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 468325, record updated Jan 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 468325, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379084493
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 21% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 45% carbohydrate, 27% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.2 g | 21% |
| Sodium | 311 mg | 339 mg | 44% |
| Protein | 3.9 g | 3.7 g | 52% |
| Calories | 54 | 99 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 993 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Souper Soup, Roasted Butternut & Red Pepper SOUPOLOGIE | 247 mg | 48 |
| Boulder Organic!, Golden Quinoa and Kale Soup BOULDER ORGANIC! | 247 mg | 53 |
| Creamy Tomato Basil Soup with Hints of Sherry Wine & Garlic GOOD & GATHER | 247 mg | 57 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, DICED TOMATO, (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED CORN STARCH, CORN SYRUP SOLID, WHEY PROTEIN, SODIUM PHOSPHATE, BLACK PEPPER, GARLIC POWDER, CANOLA OIL, SEA SALT, POTATO STARCH, SLAT, SUGAR, GRANULATED GARLIC), CORN TORTILLA (CORN FLOUR TREATED WITH LIME, CULTURED WHEAT FLOUR, CITRIC ACID, RED BELL PEPPER, ONION, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, POTATO STARCH, CORN STARCH), CHICKEN BASE (CHICKEN STOCK (CHICKEN POWDER, WATER), NATURAL FLOVER, SALT, SUGAR, YEAST EXTRACT, THIAMIN MONONITRATE), JALAPENO CHILE, CILANTRO, GARLIC PUREE, CORIANDER, CANOLA OIL, HONEY, CUMIN, ANCHO CHILE, SALT, BLACK PEPPER, CHIPOTIE POWDER, OREGANO.
The statement lists 5 ingredients at the top level, beginning with Water, Diced Tomato, (tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 468325).
Questions about this product
How many calories are in Fresh & Easy Chicken Tortilla Soup?
170 per 1 container (312g) serving, and 54 per 100 g.
How much sodium is in Fresh & Easy Chicken Tortilla Soup?
970mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov