Chicken & Vegetable in An Asian-style Plum Sauce with Fried Rice Potstickers

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 78% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 66% carbohydrate, 14% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Other potstickers in this aisle

67 of the 4,401 frozen appetizers and hors d'oeuvres products are named potstickers. Per 100 g their median is 168 calories, 429 mg of sodium and 8.2 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potstickers", one per barcode.

What is in it

Ingredients (as submitted): BROWN RICE MIX (COOKED LONG GRAIN BROWN RICE, CARROTS, SHELLED EDAMAME [SOYBEANS], SCRAMBLED EGG WHITES [EGG WHITES, MODIFIED CORN STARCH, NONFAT MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM, ANNATTO {COLOR}], WATER, GREEN ONIONS, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], SESAME OIL, SOYBEAN OIL, CHICKEN FLAVOR [YEAST EXTRACT, SALT, CHICKEN POWDER, MALTODEXTRIN, SUGAR, SOY SAUCE SOLIDS {SOYBEANS, WHEAT, SALT}, CHICKEN FAT, SOY FLOUR, TORULA YEAST, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, CITRIC ACID, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE], ORIENTAL SPICE BASE [GINGER, CHILI GARLIC SAUCE {CHILI PEPPERS, GARLIC, WATER, SALT, SUGAR, RICE VINEGAR, ACETIC ACID, MODIFIED FOOD STARCH}, MALTODEXTRIN, SESAME OIL, SALT, SUGAR, CANOLA OIL, SOYBEANS, WATER, CORN STARCH, SPICE, WHEAT, NATURAL FLAVORING, BROWN SUGAR, GARLIC POWDER, CARAMEL COLOR, VINEGAR, YEAST EXTRACT], MODIFIED CORN STARCH, YEAST EXTRACT [SALT], SALT, BUTTER FLAVOR [DEHYDRATED BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED FOOD STARCH], SPICES), CHICKEN AND VEGETABLE POTSTICKERS (FILLING [COOKED CHICKEN, CABBAGE, GREEN ONION, SOYBEAN OIL, WINE, SALT, POTATO STARCH, SESAME OIL, SPICES, GINGER, SUGAR, SOY SAUCE {WATER, SOYBEAN, WHEAT, SALT}], WRAPPER [UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, REDUCED IRON, RIBOFLAVIN, FOLIC ACID}, WATER, SOYBEAN OIL, SALT]), PLUM SAUCE (WATER, COOKING RICE WINE [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, PLUM SAUCE [SUGAR, RICE VINEGAR, SALTED PLUM {PLUM, SALT}, SWEET POTATO, GINGER, GARLIC, CHILI, WATER, SALT], GREEN ONIONS, MODIFIED CORN STARCH, GARLIC [CITRIC ACID], SOYBEAN OIL, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], XANTHAN GUM).

The statement lists 3 ingredients at the top level, beginning with Brown Rice Mix (cooked Long Grain Brown Rice, Carrots, Shelled Edamame [soybeans]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2416910).

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