Green Giant · Flavored Rice Dishes
Chickpea Cauliflower Blend Riced Veggies
A 1/4 cup (50g) serving of Chickpea Cauliflower Blend Riced Veggies by Green Giant has 180 calories, 2g of sugars and 0mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2599569, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2599569, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 190569298946
- Category
- Flavored Rice Dishes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 80% of the 731 flavored rice dishes products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 69% carbohydrate, 12% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 2.2 g | 80% |
| Sodium | 0 mg | 969 mg | 0% |
| Protein | 18 g | 8.9 g | 99% |
| Calories | 360 | 356 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA FLOUR, DEHYDRATED CAULIFLOWER
The statement lists 2 ingredients at the top level, beginning with Chickpea Flour, Dehydrated Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2599569).
Questions about this product
How many calories are in Green Giant Chickpea Cauliflower Blend Riced Veggies ?
180 per 1/4 cup (50g) serving, and 360 per 100 g.
How much sodium is in Green Giant Chickpea Cauliflower Blend Riced Veggies ?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov