Home Brands Green Giant Brand
Green Giant nutrition facts USDA's branded food database lists 321 Green Giant products from General Mills, Inc. in 21 categories; the most are frozen vegetables (132). Of the 321 with a measured place in their category, 104 have less sugar per 100 g than the category's median and 131 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Green Giant against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Green Giant products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Three Bean Salad Canned and Bottled Beans 107 8.3 g (88%) 347 mg (71%) Cream Style Sweet Corn Canned Vegetables 71 6.3 g (94%) 244 mg (62%) Cut Green Beans Canned Vegetables 17 0.8 g (26%) 100 mg (19%) Cut Green Beans Canned Vegetables 17 0.8 g (26%) 250 mg (64%) Extra Long Asparagus Spears Canned Vegetables 16 0.8 g (25%) 302 mg (76%) Extra Sweet Niblets Whole Kernel Sweet Corn Canned Vegetables 63 5.3 g (89%) 200 mg (34%) French Style Green Beans Canned Vegetables 17 0.8 g (33%) 246 mg (63%) Green Giant, Cut Asparagus Spears Canned Vegetables 17 0.8 g (32%) 319 mg (82%) Green Giant, Steamable Express Sweet Corn Canned Vegetables 58 4.7 g (79%) 0 mg (0%) Kitchen Sliced Green Beans Canned Vegetables 17 0.8 g (26%) 242 mg (55%) Mexicorn Vacuum Packed Whole Kernel Corn Red & Green Bell Peppers Canned Vegetables 95 6.3 g (94%) 221 mg (42%) Mushrooms Pieces & Stems Canned Vegetables 21 0.8 g (26%) 292 mg (73%) Niblets No Salt Added Whole Kernel Sweet Corn Canned Vegetables 63 5.3 g (89%) 0 mg (0%) Niblets Whole Kernel Sweet Corn Vacuum Packed Crisp Canned Vegetables 96 6.4 g (94%) 213 mg (41%) Niblets Whole Kernel Sweet Corn Canned Vegetables 95 6.3 g (94%) 221 mg (42%) No Salt Added Cut Green Beans Canned Vegetables 21 0.8 g (26%) 0 mg (0%) Sliced Beets Canned Vegetables 25 4.2 g (78%) 250 mg (64%) Sliced Carrots Canned Vegetables 25 2.5 g (58%) 250 mg (64%) Sliced Mushrooms Canned Vegetables 12 0.8 g (26%) 292 mg (73%) Sliced Potatoes Canned Vegetables 36 0.6 g (20%) 176 mg (31%) Southwestern Style Corn Canned Vegetables 64 4.3 g (79%) 202 mg (35%) Steam Crisp Mexicorn Canned Vegetables 95 6.3 g (94%) 221 mg (42%) Steam Crisp Super Sweet White Corn Canned Vegetables 64 5.3 g (89%) 191 mg (33%) Super Sweet Yellow & White Whole Kernel Corn Canned Vegetables 84 3.2 g (62%) 189 mg (33%) Sweet No Salt Added Whole Kernel Corn Canned Vegetables 66 4.1 g (78%) 0 mg (0%) Sweet Peas Canned Vegetables 48 3.2 g (62%) 108 mg (21%) Sweet Peas Canned Vegetables 41 4.1 g (78%) 246 mg (63%) Sweet Whole Kernel Corn Canned Vegetables 64 4.0 g (74%) 84 mg (19%) Sweet Whole Kernel Corn Canned Vegetables 56 2.4 g (55%) 168 mg (29%) Vegetable Blend Carrots, Green Beans, Sweet Peas, Corn and Lima Beans Canned Vegetables 35 2.3 g (54%) 162 mg (28%) White Shoepeg Vacuum Packed Whole Kernel Corn Canned Vegetables 106 4.3 g (79%) 213 mg (41%) White Shoepeg Whole Kernel Corn Canned Vegetables 106 4.3 g (79%) 213 mg (41%) Whole Kernel Sweet Corn Canned Vegetables 49 4.1 g (78%) 211 mg (41%) Whole Kernel Sweet Corn Canned Vegetables 64 5.3 g (89%) 266 mg (67%) Whole White Potatoes Canned Vegetables 36 0.6 g (20%) 176 mg (31%) Multigrain Sweet Potato Chips, Barbecue Chips, Pretzels and Snacks 429 7.1 g (79%) 679 mg (57%) Original Baked Sweet Potato Fries Chips, Pretzels and Snacks 464 10.7 g (91%) 411 mg (21%) Cauliflower Pizza Crust Crusts and Dough 234 2.1 g (13%) 489 mg (51%) Classic Hummus Dips and Salsa 254 1.4 g (17%) 437 mg (41%) Hummus Dips and Salsa 192 3.9 g (76%) 519 mg (58%) Hummus Roasted Red Bell Pepper Dips and Salsa 197 2.8 g (22%) 507 mg (57%) Hummus, Roasted Garlic Dips and Salsa 143 3.6 g (59%) 357 mg (23%) Hummus, Roasted Pine Nut Dips and Salsa 286 0 g (0%) 357 mg (23%) Buttery Roasted Garlic Smash-in-bag Entrees, Sides and Small Meals 93 1.4 g (51%) 264 mg (43%) Fresh Buttery Chive & Dill Smash-in-bag Entrees, Sides and Small Meals 100 1.4 g (51%) 193 mg (31%) Fresh Buttery Sea Salt & Pepper Potatoes Entrees, Sides and Small Meals 100 1.4 g (51%) 193 mg (31%) Rancheros Bowl, Sweet Potato & Cauliflower Crumbles Entrees, Sides and Small Meals 118 2.7 g (68%) 264 mg (43%) Chickpea Cauliflower Blend Riced Veggies Flavored Rice Dishes 360 4.0 g (80%) 0 mg (0%) Backyard Grilled Potatoes a Seasoned Blend of Roasted Potatoes, Peppers, and Onions Seasoned French Fries, Potatoes and Onion Rings 109 1.8 g (80%) 327 mg (47%) Broccoli & Cheese Veggie Fries French Fries, Potatoes and Onion Rings 200 1.2 g (33%) 400 mg (71%) Broccoli & Cheese Dino Veggie Tots Frozen Appetizers and Hors D'oeuvres 224 1.3 g (41%) 289 mg (11%) Buffalo Restaurant Style Popcorn Cauliflower Frozen Appetizers and Hors D'oeuvres 176 2.4 g (58%) 365 mg (23%) Cauliflower Dino Veggie Tots Frozen Appetizers and Hors D'oeuvres 197 2.6 g (66%) 421 mg (34%) Cauliflower Ranch with Bacon Veggie Fries Frozen Appetizers and Hors D'oeuvres 200 2.4 g (58%) 376 mg (25%) Original Restaurant Style Popcorn Cauliflower Frozen Appetizers and Hors D'oeuvres 176 2.4 g (58%) 388 mg (27%) Cauliflower Pizza Crust, Original Frozen Bread and Dough 151 3.8 g (57%) 340 mg (21%) Tuscan Cauliflower Pizza Crust Frozen Bread and Dough 151 3.8 g (57%) 340 mg (21%) Asian Style Meal Frozen Dinners and Entrees 99 3.9 g (83%) 208 mg (17%) Broccoli Cheddar Chickpea Pasta, Riced Broccoli in a Cheese Sauce Riced Veggie Blends Frozen Dinners and Entrees 111 0.6 g (7%) 306 mg (53%) California Style Meal Frozen Dinners and Entrees 99 2.5 g (65%) 187 mg (12%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov