Green Giant · Canned vegetables
Mushrooms Pieces & Stems
A 1/2 cup (120g) serving of Mushrooms Pieces & Stems by Green Giant has 25 calories, less than 1g of sugars and 350mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1635105, record updated Jun 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 1635105, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020000107455
- Category
- Canned vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 26% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.7 g | 26% |
| Sodium | 292 mg | 240 mg | 73% |
| Protein | 0.8 g | 1 g | 27% |
| Calories | 21 | 33 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other stems in this aisle
139 of the 3,942 canned vegetables products are named stems. Per 100 g their median is 22 calories, 267 mg of sodium and 1.8 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Pieces and Stems Mushrooms UNGER'S | 230 mg | 18 |
| Mushrooms Pieces and Stems WYLWOOD | 215 mg | 15 |
| Mushrooms Pieces & Stems ACE OF DIAMONDS | 215 mg | 15 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stems", one per barcode.
What is in it
Ingredients (as submitted): MUSHROOMS, WATER, SALT, ASCORBIC ACID TO MAINTAIN COLOR.
The statement lists 4 ingredients at the top level, beginning with Mushrooms, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2018), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1635105).
More Green Giant canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| No Salt Added Cut Green Beans | 21 | 0.83 g | 0 mg |
| Green Giant, Cut Asparagus Spears | 17 | 0.84 g | 319 mg |
| Cut Green Beans | 17 | 0.83 g | 100 mg |
| Sliced Carrots | 25 | 2.5 g | 250 mg |
| Sliced Beets | 25 | 4.17 g | 250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Mushrooms Pieces & Stems?
25 per 1/2 cup (120g) serving, and 21 per 100 g.
How much sodium is in Green Giant Mushrooms Pieces & Stems?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Jun 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov