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Green Giant · Frozen Appetizers and Hors D'oeuvres

Cauliflower Ranch with Bacon Veggie Fries

A 11 fries (85g) serving of Cauliflower Ranch with Bacon Veggie Fries by Green Giant has 170 calories, 2g of sugars and 320mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2636395, record updated Aug 23, 2023).

Nutrition Facts

Serving size11 fries (85g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 320mg14%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.3mg7%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0190569304524
UPC
190569304524
Category
Frozen Appetizers and Hors D'oeuvres
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 58% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 52% carbohydrate, 39% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cauliflower Ranch with Bacon Veggie Fries against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.8 g58%
Sodium376 mg490 mg25%
Protein4.7 g10 g8%
Calories20023129%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other fries in this aisle

29 of the 4,401 frozen appetizers and hors d'oeuvres products are named fries. Per 100 g their median is 231 calories, 512 mg of sodium and 11.9 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tempura Fish Fries Portions in Tempura Batter HIGH LINER268 mg225
Mixed Root Vegetable Beetroot, Carrot & Parsnp Fries STRONG ROOTS162 mg162
Goya Yuca Fries, 16 Oz GOYA153 mg212

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fries", one per barcode.

What is in it

Ingredients (as submitted): CAULIFLOWER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SOYBEAN OIL, DRIED POTATOES, CONTAINS LESS THAN 2% OF: BACON PIECES (WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BAKING SODA, BUTTERMILK, CORN FLOUR, CORN STARCH, DEXTRIN, DEXTROSE, EGGS, DRIED GARLIC, DRIED ONION, GUAR GUM, METHYLCELLULOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALGINATE, SOY FLOUR, SPICES, WHEY, XANTHAN GUM, YEAST EXTRACT.

The statement lists 30 ingredients at the top level, beginning with Cauliflower, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 23, 2023), not the label on the shelf today.

Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2636395).

More Green Giant frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cauliflower Dino Veggie Tots1972.63 g421 mg
Broccoli & Cheese Dino Veggie Tots2241.32 g289 mg
Original Restaurant Style Popcorn Cauliflower1762.35 g388 mg
Buffalo Restaurant Style Popcorn Cauliflower1762.35 g365 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Green Giant Cauliflower Ranch with Bacon Veggie Fries?

170 per 11 fries (85g) serving, and 200 per 100 g.

How much sodium is in Green Giant Cauliflower Ranch with Bacon Veggie Fries?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods North America, Inc. submitted to USDA, last updated Aug 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov