Green Giant · Frozen Dinners and Entrees
California Style Meal
One bowl (283g) serving of California Style Meal by Green Giant has 280 calories, 7g of sugars and 530mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2617511, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617511, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 190569123330
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 65% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 56% carbohydrate, 25% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.9 g | 65% |
| Sodium | 187 mg | 296 mg | 12% |
| Protein | 5 g | 6.5 g | 24% |
| Calories | 99 | 133 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other meal in this aisle
210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bbq Seasoned Pulled Chicken Breast with Sweet & Tangy Bbq Sauce, Steamed Broccoli and Seasoned Sweet Potatoes Meal WEGMANS | 135 mg | 132 |
| Roasted Garlic Salmon Meal with Green Beans, Yellow Carrots & Roasted Garlic Herb Butter AQUA STAR | 99 mg | 151 |
| Meal Mart Mon Cuisine Broiled Fillet of Salmon, 16 Oz MON CUISINE | 88 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE QUINOA, COOKED BROWN LENTILS, EDAMAME SOYBEANS, WATER, YELLOW CORN, CARROTS, GRILLED RED BELL PEPPERS, PEAS, KALE, SUNFLOWER SEEDS, SOUR CREAM (CULTURED MILK), MILK, CORN STARCH, GREEN ONION, SALT, SOYBEAN OIL, BUTTERMILK, DILL, VEGETABLES (CARROTS, ONIONS, CELERY), ONION POWDER, LEMON PEEL, SUGAR, CORN OIL, GARLIC POWDER, POTATO FLOUR, PARSLEY, BLACK PEPPER, NATURAL FLAVOR, CARROT POWDER, LEMON OIL, CITRIC ACID
The statement lists 31 ingredients at the top level, beginning with Cooked White Quinoa, Cooked Brown Lentils, Edamame Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2617511).
More Green Giant frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southwest Style Meal | 99 | 1.77 g | 177 mg |
| Asian Style Meal | 99 | 3.89 g | 208 mg |
| Pasta, Broccoli, Carrots & Cheese Sauce, Lightly Sauced | 97 | 4.22 g | 397 mg |
| Cheesy Rice & Broccoli in a Cheese Flavored Sauce | 97 | 2.21 g | 327 mg |
| Steamers Cauliflower, Broccoli & Red Peppers with Brown Rice in a Butter Sauce | 92 | 1.83 g | 243 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant California Style Meal?
280 per 1 bowl (283g) serving, and 99 per 100 g.
How much sodium is in Green Giant California Style Meal?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov