GetFoodFacts

Green Giant · Frozen Dinners and Entrees

Asian Style Meal

One bowl (283g) serving of Asian Style Meal by Green Giant has 280 calories, 11g of sugars and 590mg of sodium, as submitted by B&G Foods North America, Inc. to USDA (FoodData Central 2617512, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bowl (283g)
Amount per serving
Calories280
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 590mg26%
Total Carbohydrate 42g15%
Dietary Fiber 8g28%
Total Sugars 11g
Includes Added Sugars 6g12%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 3.7mg21%
Potassium 670mg14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that B&G Foods North America, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0190569123347
UPC
190569123347
Category
Frozen Dinners and Entrees
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 83% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 59% carbohydrate, 22% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Asian Style Meal against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.9 g1.9 g83%
Sodium208 mg296 mg17%
Protein5 g6.5 g24%
Calories9913315%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other meal in this aisle

210 of the 4,995 frozen dinners and entrees products are named meal. Per 100 g their median is 120 calories, 284 mg of sodium and 6.4 g of protein; 24 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): COOKED WHEAT BERRIES, EDAMAME SOYBEANS, GRILLED RED BELL PEPPERS, CARROTS, COOKED WHITE QUINOA, BABY CORN, SUGAR SNAP PEAS, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), BROWN SUGAR, GINGER, SOYBEAN OIL, CORN STARCH, SESAME SEEDS, SESAME OIL, GARLIC, RICE VINEGAR, SALT

The statement lists 18 ingredients at the top level, beginning with Cooked Wheat Berries, Edamame Soybeans, Grilled Red Bell Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement B&G Foods North America, Inc. submitted to USDA (FoodData Central 2617512).

More Green Giant frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Green Giant Asian Style Meal?

280 per 1 bowl (283g) serving, and 99 per 100 g.

How much sodium is in Green Giant Asian Style Meal?

590mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record B&G Foods North America, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov